Taste: Fragrance-preserving technology: boiled black rice porridge. Material: main ingredient: black rice 150g.
Seasoning: brown sugar 15g teaches you how to make black rice porridge, and how to make black rice porridge is delicious 1. Wash the black rice, soak it in cold water for 3 hours, pick it up and drain it.
2. Add about 1500 ml of cold water to the pot, put the black rice in, boil it with high fire first, and then cook it with low fire 1 hour.
3. When the porridge is thick, add brown sugar to taste and cook for a while, then you can serve mutton and radish soup. Introduce the cuisine and its efficacy in detail: private cuisine nourishing and health care recipes malnutrition recipes.
Taste: Salty and salty technology: instant-boiled mutton and radish soup. Ingredients: 400g of mutton (thin) and 300g of white radish.
Accessories: coriander 10g
Seasoning: 2 grams of soy sauce, 6 grams of yellow wine, 3 grams of salt, salad oil 15 grams, onion 10 grams to teach you how to make mutton radish soup, and how to make mutton radish soup is delicious. Wash and slice mutton and soak it in soy sauce and Shaoxing wine.
2. Wash the radish, peel and slice it, and chop the parsley.
3. Stir-fry onion and mutton in oil, add appropriate amount of water, add radish, simmer for 40 minutes, and season with coriander. Tips-Health Tips:
This soup has the function of appetizing and strengthening the spleen.
Pie-food phase grams:
White radish: White radish should not be eaten with ginseng and American ginseng.
Coriander: When taking tonic and traditional Chinese medicine Atractylodes macrocephala and Cortex Moutan, it is not advisable to take coriander, so as not to reduce the curative effect of tonic.
The practice of red-cooked chicken blocks introduces the cuisine and its effects in detail: private cuisine can tonify deficiency, nourish the body, strengthen the spleen and stimulate appetite, and malnutrition.
Taste: sweet and salty. Technology: braised chicken. Ingredients: Ingredients: 500g of chicken.
Seasoning: 50 g of soy sauce, 60 g of sugar, 5 g of salt, sweet noodle sauce 10 g, onion 10 g, ginger 10 g, cooking wine 10 g, spiced powder 1 g and vegetable oil 50 g. Teach you how to make roast chicken pieces, and how to make roast chicken pieces is delicious. 1. Wash the chicken pieces, drain them, pour them into a basin, add onion, ginger, cooking wine, allspice powder, sweet noodle sauce and salt, mix well, marinate for 30 minutes, take them out, drain them, put them into a 60% hot oil pan one by one, and fry them until dark yellow.
2. Put a little oil on the fire in the wok, heat it, pour in sugar, soy sauce, salt, cooking wine, onion, ginger and a proper amount of water, boil it, skim the floating foam, add the fried chicken pieces, simmer until crisp, take it out and put it on a plate, continue to cook the original soup until the juice is thick, then pour it on the chicken pieces, and then put it on a plate for eating. Tips for making roast chicken pieces: Because of the frying process, 500 grams of vegetable oil should be prepared. The practice of oxtail soup introduces the cuisine and its effects in detail: impotence and premature ejaculation recipes, beauty recipes, strong waist and kidney recipes, and irregular menstruation recipes.
Taste: salty. Technology: Braised oxtail soup. Material: Ingredients: 500g oxtail.
Accessories: 50 grams of scallion
Seasoning: cooking wine 15g, star anise 10g, salt 3g, monosodium glutamate 1g to teach you how to make oxtail soup, and how to make oxtail soup is delicious 1. Cut oxtail into sections, wash and soak in clear water;
2. Cut ginger into powder and soak it in cold water to get its juice;
3. The onion is cut obliquely;
4. Put water in the soup pot and bring it to a boil;
5. Dip the oxtail and pour out the soup.
6. Pour the chicken soup into the pot and boil it;
7. Add oxtail, onion, ginger, aniseed and a little salt, and then boil;
8. Pour into a casserole and simmer on low heat;
9. Pick aniseed and ginger slices before taking out the pot, and pour in cooking wine, ginger juice, monosodium glutamate and refined salt. Tips-Health Tips:
1. oxtail, sweet and flat;
2. Oxtail enters spleen and kidney meridian;
3. Function of benefiting qi and blood, strengthening bones and muscles and tonifying kidney;
4. Oxtail soup takes oxtail as the main raw material, which has the effect of invigorating vitality and nourishing the body;
5. It is suitable for patients with kidney deficiency such as male impotence and premature ejaculation, irregular menstruation in women, decreased libido, and soreness of waist and knees;
6. It can partially replace Niubiantang;
7. It is also suitable for the elderly and infirm.
Pie-food phase grams:
Scallion: Take Rehmannia glutinosa and Changshan people, and avoid eating onions.
The practice of tonifying kidney and walnut porridge introduces the cuisine and its efficacy in detail: spleen-invigorating and conditioning prescription, qi-invigorating prescription, yang-tonifying prescription, waist-strengthening and kidney-strengthening prescription, brain-strengthening prescription, osteoporosis prescription.
Taste: Original flavor technology: boiled kidney-tonifying walnut porridge preparation materials: main ingredients: 30g japonica rice, 30g walnut, lotus seed 15g, yam 15g, Morinda officinalis 10g and Cynomorium songaricum 10g teach you how to make kidney-tonifying walnut porridge and how to make it delicious.
2. Wash the japonica rice for later use;
3. Lotus seeds go to the heart;
4. Wash and peel the yam and cut it into small pieces for later use;
5. Morinda officinalis and Cynomorium songaricum are wrapped in gauze for later use;
6. Add the right amount of water to the big casserole and add all the main ingredients to cook porridge;
7. Add brown sugar to taste (if you want to eat salty, you can use salt to taste). Tips-Health Tips:
This product has the effects of tonifying kidney, strengthening yang, invigorating spleen and benefiting qi, and is suitable for osteoporosis patients with deficiency of both spleen and kidney.
Pie-food phase grams:
Japonica rice: Tang? Meng Wei: "Japonica rice can't eat meat with horses, which will cause tumors." It's heartbreaking not to eat with Xanthium sibiricum. "
Qing? Wang Yuying: "Although fried rice is fragrant, dryness helps fire. People with diarrhea should avoid eating unless it is cold in the middle."
Walnuts: Walnuts can't be eaten with pheasants, and patients with pneumonia and bronchiectasis are not easy to eat.
Walnut should not be eaten with wine. According to the record of Kaibao Materia Medica, "Eating walnuts makes people hemoptysis". It may be because walnuts are hot, eating too much produces phlegm fire, and white wine is also sweet and spicy, so eating together is easy to cause blood heat. Especially people with chronic hemoptysis should avoid eating. For example, patients with bronchiectasis and tuberculosis will have hemoptysis if they drink white wine, but they will also get sick if they don't eat it with walnuts.
Yam: Yam and Gansui should not be eaten together; Nor should it be taken with alkaline drugs.
Morinda Officinalis: Morinda Officinalis He Lei Pill and Salvia Miltiorrhiza have opposite properties.