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What are the key points for health care in Jing Yongming during the summer solstice?
The first point is to nourish the heart.

Traditional Chinese medicine believes that the changes of the four seasons are related to the functions of the five internal organs. In the meantime, the heart corresponds to summer, when the heart yang is the most vigorous. Therefore, everyone should get used to taking pictures and do their heart-nourishing homework.

At the same time, when the summer solstice comes, the climate will become very hot, which is simply annoying. Therefore, we should pay attention to nourishing the heart and eliminating troubles.