Corn juice actually has this effect. Corn juice is a natural beverage made of fresh corn. It has rich corn flavor and many beneficial nutrients. Many people usually like to drink. Next, let's go and see how corn juice has this effect.

Corn juice has this effect. 1 What is the effect and function of drinking corn juice?

1, corn protects cardiovascular system.

Chinese medicine believes that corn has the functions of invigorating spleen and promoting diuresis, regulating stomach and diuresis, which is very suitable for people with spleen deficiency. Modern nutrition also believes that corn contains a lot of nutrients. The cellulose content in fresh corn is 6-8 times that of polished rice and refined flour, which can reduce the concentration of cholesterol in blood, thus playing a role in preventing cardiovascular and cerebrovascular diseases.

2. Corn contains a special anti-cancer factor-glutathione.

This factor can combine with many carcinogens in human body, making it lose carcinogenicity; Carotene contained in corn can be converted into vitamin A with physiological activity in vivo after digestion and absorption, and vitamin A can prevent and delay precancerous lesions.

3. Vitamin E contained in corn is an important anti-aging and beautifying substance.

The cellulose rich in corn is a kind of carbohydrate that the human body can't absorb, which can reduce the concentration of carcinogens in the human intestine and reduce the accumulation of intestinal endotoxin, so corn can reduce the incidence of colon cancer and rectal cancer. Pectin contained in cellulose can combine with carcinogens, making it harmless and excreted from human body; Lignin can increase the activity of phagocytosis of bacteria and cancer cells by 2 ~ 3 times in vivo, and can inhibit the occurrence of cancer.

In addition, corn also contains a lot of magnesium.

Facts have proved that magnesium has remarkable anti-tumor and anti-cancer effects and is the "universal controller" of living cells.

5. The research shows that the nutritional value of special corn is higher than that of common corn.

For example, the content of protein, vegetable oil and vitamins in sweet corn is 1-2 times higher than that in ordinary corn; The selenium content of "life element" is 8- 10 times higher; Among 17 amino acids, 13 amino acids are higher than common corn.

Second, women eat corn to prevent diseases and resist aging.

1, containing 7 "anti-aging agents"

Professor Rahman, a famous German nutritionist in charge of this research, pointed out that among the more than 50 nutritional and health-care substances that have been proved to be the most effective at present, corn contains 7 kinds-calcium, glutathione, vitamins, magnesium, selenium, vitamin E and fatty acids.

It has been determined that every100g of corn can provide nearly 300 mg of calcium, which is almost the same as that contained in dairy products. Rich calcium can lower blood pressure. If you take 1 g calcium every day, your blood pressure will drop by 9% after 6 weeks. In addition, the carotene contained in corn can be converted into vitamin A after being absorbed by the human body, which has the function of preventing cancer; Plant cellulose can accelerate the discharge of carcinogens and other poisons; Natural vitamin E has the functions of promoting cell division, delaying aging, lowering serum cholesterol, preventing skin lesions, relieving arteriosclerosis and brain function decline.

2. It can prevent heart disease and cancer.

In this study, which lasted 1 year, experts compared the nutritional value and health care function of many staple foods such as corn, rice and wheat. The results show that the vitamin content in corn is very high, which is 5- 10 times that of rice and wheat.

At the same time, corn contains a lot of nutrients and health-care substances, which also surprised experts. Besides carbohydrates, protein, fat and carotene, corn also contains nutrients such as riboflavin and vitamins. These substances are of great benefit in preventing diseases such as heart disease and cancer.

4. The research also shows that the nutritional value of special corn is higher than that of common corn. For example, the content of protein, vegetable oil and vitamins in sweet corn is 1-2 times higher than that in ordinary corn; The selenium content of "life element" is 8- 10 times higher; Among 17 amino acids, 13 amino acids are higher than common corn. In addition, the moisture, active substances, vitamins and other nutrients of fresh corn are much higher than those of old corn, because the cultivation branch of corn drops rapidly during storage.

Corn juice has this effect. 2. The practice of corn juice. Function and function of corn juice

1: Method of corn juice

Usually, when making corn juice, fresh sweet corn needs to be cooked in a pot. After cooking, take out the corn kernels, put them into a cooking machine, add a proper amount of cold boiled water, and then add a small amount of sugar, and the cooking machine can start working to make a thick juice. Fresh corn juice can be obtained just after it is taken out and filtered. It can be drunk directly or seasoned with appropriate amount of milk, and it tastes particularly good.

2. Corn juice can enhance memory and resist aging.

Corn juice retains most nutrients in corn, especially glutathione, which can directly act on human brain, improve the activity of brain cells and improve memory. In addition, corn juice also contains some natural antioxidant components, which can clean free radicals in the body, increase skin elasticity and reduce the occurrence of various aging symptoms in the human body.

3. Corn juice can protect eyes.

Corn juice contains a lot of lutein, which can protect the retina of human eyes and prevent macular degeneration and vision loss. Drinking more corn juice at ordinary times can protect eyes, reduce the occurrence of various eye diseases, improve the antioxidant capacity of human eyes, and reduce the damage of harmful light to human eyes. In addition to these effects, corn juice can also reduce weight and prevent cancer, and it can also prevent the three highs, which is of great benefit to improving human health.

High-speed mixer is a necessary kitchen utensil for many families now. It can be used to process various foods, especially to break the wall of some hard ingredients and convert them into ingredients that are easily digested and absorbed by the human body. Some people who like to drink corn juice also want to use a high-speed blender to make corn juice at home, but they just don't know how to operate it. Today, I'm going to introduce this aspect, so that everyone can know how to squeeze corn juice in a high-speed blender.

How to squeeze corn juice in a high-speed blender to taste good?

1: When making corn juice with a high-speed blender, you need to prepare fresh corn, two milks and a little 250g of purified water. After washing the prepared fresh corn, put it directly into the pot and add water. I think I'll cook it for half an hour on low heat, then take the cooked corn out to cool, and then take its corn kernels off for later use.

2. Prepare a high-speed blender, then put the prepared corn kernels into the high-speed blender, add the prepared milk and a small amount of purified water, and then turn on the power to make the high-speed blender work. When the corn juice and milk are completely mixed, cut off the power supply, take it out, filter it, put the corn juice into a cup, and add a proper amount of honey to taste.

3. After blending, you can get delicious and fragrant corn juice, which tastes particularly good when it is hot, and can make the human body absorb the effective nutrients contained in it as soon as possible. In addition, when using a high-speed blender to make corn juice, you don't need to cook the corn in advance, you can directly cancel the fresh corn kernels and put them in the high-speed blender with milk, and choose the heating function to let the high-speed blender heat continuously during the blending process, you can directly cook the corn juice inside, take it out and filter it after cooking, and you can also get delicious corn juice.

4. The practice of high-speed blender corn juice is relatively simple, but when making corn juice, you can add just the right amount of milk, rice and eggs, and don't add fruit containing acidic substances, otherwise it will affect corn juice, which will taste good in the future, and will also make some nutrients in corn lose, which is not conducive to its health care function.