Avoid sitting on the threshold.
There is also a saying that it is forbidden to sit on the threshold in summer. In Anhui, it was recorded in the "Taihu County Records" in the tenth year of Daoguang: "It is said that in summer, bamboo shoots and amaranth are used as soup, and it is forbidden to sleep at the threshold during the day, which is also called worrying about summer fatigue." It is said that sitting on the threshold on this day will make you tired and sick in summer. In the 1930s, the Annals of Ningguo County recorded: "Long summer. Weighing the human body with scales to avoid diseases means that you are not afraid of summer. It is said that sitting on the threshold in the long summer will be depressed for a year. " In summer, children should not sit on the stone steps. If you sit, you should sit on the seventh, so that all diseases can dissipate. Avoid sitting on the floor (threshold), which means that sitting on the floor on this day will lead to sore feet and bone pain in summer. If you sit on the first floor, you must sit on the sixth floor and synthesize seven numbers to solve the nightmare.
Hate to avoid snakes.
In summer, Yunnan folk customs pay attention to evil snakes. In the first year of Qing Qianlong, "Yunnan Tongzhi" recorded that on the day of long summer in April, "Gleditsia sinensis branch safflower was inserted into households and disliked; Surround the gray wall to avoid snakes. " Avoiding snakes in April is related to the fact that the zodiac is already a snake. The earth supports the moon, March is Chen, and April is from. Long summer doesn't like special things, and there are acacia branches and safflower on the door, which means that black (water) and red (fire) are beneficial. According to the ancient theory of five elements, black is water and red is fire. This is to achieve balance through mutual restraint between the two. At the same time, the ancients not only used Gleditsia sinensis to decontaminate daily, but also used Gleditsia sinensis as medicine, believing that it had insecticidal effect. Treat it as a disgusting thing, and also focus on eliminating filth and exorcism.
Eat eggs in long summer.
The custom of "eating eggs in the long summer" has a long history. As the saying goes, "if you eat eggs in the long summer, it will not be summer when it is hot." According to legend, since the day of long summer, the weather has been sunny and warm, and it has gradually become hot. Many people, especially children, will feel tired, lose their appetite and gradually lose weight. This is the so-called "squat". The ancients thought that eggs were round and symbolized the perfection of life. Eating eggs in summer can pray for peace in summer and stand the test of "summer". Summer begins in April of the lunar calendar. "Eggs in April are as cheap as vegetables." People put eggs in leftover "Qijia tea" and cook them, which becomes "tea eggs". Later, people improved their cooking methods by adding fennel, gravy, cinnamon and Jiang Mo to Qijia tea. Since then, tea eggs have become one of the traditional snacks in China, replacing the seasonal and climatic foods in the long summer.
Weigh a person
The ancient poem goes: "Long summer is called a person, hanging beam laughs." The custom of "addressing people" on Long Summer Day is mainly popular in the south of China and originated in the Three Kingdoms period. It is said that after weighing yourself on this day, you will not be afraid of the heat in summer, and you will not lose weight, otherwise you will be troubled by diseases. After eating the long summer meal, hang a big scale on the beam. Adults pull the scale hook with both hands and weigh with their feet suspended. Children sit on the laundry basket or stool with their feet down and weigh themselves by hanging them on the scale hook, which means that they can avoid summer by weighing themselves in the long summer. If you gain weight, it's called "gaining weight", and if you lose weight, it's called "eliminating meat".
Battle egg
On the Long Summer Festival, adults weave egg covers with silk thread, put boiled eggs and duck eggs and hang them around children's necks. Summer rope is a long-lived thread, which is tied to the child's wrist with five-color silk thread to pray for disaster relief, summer heat relief and treatment to prevent summer needle.
At noon in the long summer, every household cooks the eggs (the eggs are cooked in shells and cannot be damaged), then soaks them in cold water for a few minutes, then wraps them in woven bags and hangs them around the children's necks. Children will play egg-beating games in groups of three or five. As the saying goes, "an egg hangs on the chest in the long summer, and the child has no summer sickness." Summer sickness is a common anorexia, which can cause abdominal distension, fatigue and emaciation in summer, especially for children. The rope in summer is a long-lived thread, which is tied to children's wrists and other places with five-color silk thread, praying for them to eliminate disasters and solve problems, relieve summer sickness and prevent summer sickness.
The answer comes from the Internet-Text: Wu Kuanzhi
What are the taboos of the long summer solar terms? hello
On May 5th or 6th every year, the sun reaches 45 degrees longitude of the Yellow River. At this time, "Sinus refers to the southeast, and Wei Naichang is in summer. At this time, everything grows, hence the name Long Summer. " In ancient times, people attached great importance to the long summer. Astronomically, Chang Xia said that spring is about to leave, which is the beginning of summer. When the temperature rises obviously, the summer heat comes, thunderstorms increase and crops enter the peak season, people are used to taking long summer as an important solar term. People also have many taboos on this day.
Avoid staying up late
In summer, the days are long and the nights are short. Many friends like to stay up late and stay in bed in the morning. This is wrong and is not conducive to the standards of medical care. Health preservation in summer mainly depends on "rest", and daily life should be based on self-cultivation. Don't stay up late to sleep, often stay up late and can't get up in the morning. Even if you get up, you are groggy, and your body's various functions can't work quickly and harmoniously. Therefore, you should keep the good habit of going to bed early and getting up early in summer.
Avoid blowing into the air conditioner.
When the cervical vertebra blows against the air conditioner, the surrounding soft tissues will become pathological, leading to chronic inflammation of muscles and subcutaneous tissues, resulting in persistent neck spasm, back pain and other consequences. It is suggested that the indoor air conditioning temperature should not be lower than 25 degrees Celsius, and the shoulder and back should not directly face the air conditioner. If the temperature can't be adjusted by itself, you can put a shawl on your shoulder and take a hot bath at night.
Avoid sitting on the threshold.
There is a saying that you should not sit on the threshold in summer, especially children. It is said that if you sit on the threshold in the long summer, you will be tired, sick and depressed for a year in the summer. If a child accidentally sits on the threshold, he must sit on seven thresholds to remove this taboo.
Avoid eyes in the hot sun.
In the scorching sun, the eyes are the most vulnerable organs. Experts remind that eyes like cold and fear heat. If you don't pay attention to sun protection, it is easy to age ahead of time and cause various eye diseases. If you want to go out from 10 to 4 pm, you'd better wear sunglasses, a hat or an umbrella. The color of sunglasses is dark brown and light green, which has the best anti-ultraviolet effect. You can eat more eye-catching foods, such as longan, yam, carrots, red dates and so on. Bacteria multiply quickly in summer, so rub your eyes as little as possible; Washing your face with running water can reduce eye diseases.
Avoid greed and coldness.
The temperature is relatively high in summer, and some friends like to be greedy and enjoy the cool, so they can cool down their physical fitness without restraint, especially when the temperature is the highest at noon, or overeat cold drinks, ice cubes and other products. This is all wrong. In summer, the body temperature also rises with the increase of the outside temperature, and the body is like a stove, accepting the outside cold sharply. Although it can quickly reduce the body temperature, it is extremely unfavorable to human health and may even lead to complications in the future.
Avoid emotional impetuousness
The purpose of health preservation is to enhance physical fitness and purify oneself. Here, we should not only keep in good health physically, but also pay attention to mental health. The sultry summer climate is easy to cause various negative emotions of human body, leading to symptoms such as irritability, depression and restlessness. These symptoms will cause changes in body functions, which will cause damage to our bodies. Therefore, the focus of summer health care is carefree, happy and peaceful.
Avoid a greasy diet
The temperature is high in summer, and many friends like to buy cooked meat or barbecue to eat greasy food and drink beer and drinks to make up for it. In fact, this satisfies their appetite, but it is not conducive to the development of medical care. In summer, the healthy diet should be light and delicious, focusing on "nourishing the heart", and should drink more dairy products, nutrients, beans, vegetables, fruits, coarse grains and other foods. The ingredients should be easy to digest, so as to enhance the supply of human cellulose and vitamins and improve the human body.
That's about it. I hope I can help you.
What are the folk customs of the long summer solar terms and the custom of "calling people" in the long summer?
Long Summer Classic Food: Long Summer Eggs
Ancient officials attached importance to the long summer solar terms and long summer customs. Make summer a traditional folk festival. What are the old customs known as "Long Summer Festival"? What are the ancient days when Emperor Tiandi led hundreds of officials to welcome summer in the southern suburbs and held ceremonies to worship Emperor Yan and Zhu Rong? It was not until the Ming Dynasty that people began to taste new customs. In the Qing dynasty, there were more customs such as offering sacrifices to gods, tasting new products, giving gifts, weighing people and making new tea. Long summer eggs, healthy foot bamboo shoots, five tiger pills and three and a half "food supplements" are stored in Jiangsu and Zhejiang provinces. In Xuanwei, Yunnan, there is a gate with acacia branches and safflower to suppress sacrifices, and the walls are surrounded by ashes to avoid snakes. Some ethnic minorities also have the custom of long summer festival. It is said that people must eat eggs, seven-leaf tea, plums and wheat bean porridge in summer, which is said to have the magical effect of getting rid of diseases. Yancheng Weighing Yancheng residents attach great importance to the Long Summer Festival, and the diet on this day includes boiled eggs, boiled lotus roots, jiaozi and steamed cakes. In addition, there are two special customs: weighing and eating yellow sesame seeds cake. Eating fixed-edge paste in Fuzhou is in the season of fixed-edge paste in the long summer, and the custom of cooking fixed-edge paste in Fuzhou is popular. Fixed-edge paste (also called pot-edge paste) is made by boiling the pot edge with rice paste, and adding shrimp, shrimp oil, onion, golden needle, black fungus, clams, or a small amount of seafood clear soup such as mushrooms and dried clams. There is a saying in Jiangnan that "three creations" are tasted in the long summer. The "three new" are cherry, green plum and shad. "Three innovations" also refer to "bamboo shoots, cherries, plums", "cherries, plums, wheat kernels" and "bamboo shoots, cherries and broad beans". In short, in the long summer, you can eat fresh food in season. The custom of eating eggs in long summer has a long history. As the saying goes, "if you eat eggs in the long summer, it will not be summer when it is hot." According to legend, since the day of long summer, the weather has been sunny and warm, and it has gradually become hot. Many people, especially children, will feel tired, lose their appetite and gradually lose weight. This is the so-called "squat". The ancients thought that eggs were round and symbolized the perfection of life. Eating eggs in summer can pray for peace in summer and stand the test of "summer". Summer begins in April of the lunar calendar. "Eggs in April are as cheap as vegetables." People put eggs in leftover "Qijia tea" and cook them, which becomes "tea eggs". Later, people improved their cooking methods and added fennel, gravy, cinnamon and Jiang Mo to Qijia Tea. Since then, tea eggs have become one of the traditional snacks in China, replacing the seasonal and climatic foods in the long summer. "Eating an egg in the long summer is extremely powerful." People in Ningbo have the custom of eating tea eggs in the long summer.
What are the folk proverbs of the long summer solar terms? From the long summer to the summer solstice, there will be heavy rain when the weather is hot.
It is cold and windy in long summer, and it will rain heavily when it is hot.
Long summer was wet with sweat. It rained heavily that day.
The snake came out of the hole in the long summer to prepare for rapid flood control.
There are many frogs in the long summer, and the rain will come.
Long summer is small, the river is full.
See summer in long summer, and see autumn in beginning of autumn.
During the Qingming period, rain flowers were planted in grains, and sweet potatoes were planted before and after the long summer.
In the long summer, sesame seeds are full of valleys.
Corn in long summer and valleys in Grain Rain.
What are the agricultural proverbs of long summer solar terms? Long summer is the seventh solar term in the twenty-four solar terms of the lunar calendar and the first solar term in summer, which marks the official start of the season in Xia Meng.
First, the proverb of long summer: the law of climate characteristics
1, Proverbs of Long Summer: Proverbs about Long Summer-Direction of Thunder
Thunder in long summer and drought in June (Hunan).
There are many pests in early rice when it thunders in summer.
2. Proverbs of Long Summer: Proverbs about Long Summer-Temperature Direction
Long summer is not hot, and grains are not fruitful (Zhejiang).
From the long summer to the summer solstice, there is bound to be heavy rain when it is hot (Shandong)
It is cold and windy in long summer, and there will be heavy rain when it is hot (Shandong).
3. Proverbs of Long Summer: Proverbs about Long Summer-the direction of sunny and rainy days
Long summer, Xiao Man, regardless of (Henan, Hunan).
It doesn't rain in the long summer, and the plowshares hang high (clouds).
It rains less in summer and snows well in winter (Sue).
It is rainy in long summer and rainy in Gu Mi, Hunan.
It rains in summer, at least in summer (Fujian).
The small fields in the long summer are full of water, and the summer solstice burns the sky (Guangdong).
Rain and flood in summer (Hunan).
Long summer rains and nine floods (Zhejiang).
It is sunny and rainy in long summer (Jiangxi).
It will be dry when it is sunny in summer (Hunan).
4. Proverbs of Long Summer: Proverbs about Long Summer-Other Directions
Long summer was wet with sweat, and it rained heavily that day (Guangdong).
The snake comes out of the hole in the long summer, ready for rapid flood control (Shaanxi).
Frogs are everywhere in the long summer, and rain is coming.
Long summer is small, rivers are full (Jiangxi).
See summer in long summer, and see autumn (gold) in beginning of autumn.
Second, the proverb of long summer: the proverb of farming experience
Long summer grows hemp with seven strands and eight branches.
Before and after the long summer, we grow melons and beans.
Grow ginger in summer, and harvest "Niang" in summer until the sun.
Summer sowing grew rice and Xiaoman planted sesame seeds.
Man Cang planted rice in April (early rice) and in May.
Plant shallow first, then deep, and insert three or five spring seedlings.
The long summer wheat will be pulled out in January.
One ear, two ears, in January.
Wheat means wind, and rice means rain.
The wind blows the flowers and the ground collapses; Rain makes flowers bloom, but it makes you blind.
Long summer potato.
During the Qingming period, rain flowers were planted in grains, and sweet potatoes were planted before and after the long summer.
In the long summer, sesame seeds are full of valleys.
Corn in long summer and valleys in Grain Rain.
Mung beans grow in summer.
Shantou Yantouba Wotou, sesame seeds are planted in spring and oiled in autumn.
When the season goes to long summer, plant millet first and then hemp.
Side marijuana was planted around the long summer.
Long summer wheat is grinning, and it can't be short of water.
It rains in April in Wang Mai, which is not as bad as that on March 20th.
An inch of wheat is not afraid of water, and a foot of wheat is afraid of water.
In the long summer, the weather is cool and the wheat harvest is strong.
The whole long summer is cloudy, with honey insects (wheat aphids) and jaundice (rust).
The weather is dry before and after the long summer, and fire dragons are often indispensable.
Wind-borne fire dragon and fog-borne jaundice.
Wheat jointing, moths come, wheat is pregnant, and worms come out.
Small-flowered insects grow up and destroy their larvae in the long summer.
Peas grow in summer and branch every night.
What are the ancient poems of the long summer solar terms? "Early summer in the guest" Song Sima Guang.
In April of early summer, the weather was sunny and warm, and it cleared up after a rain. After the rain, the mountains were greener and more pleasant, and the mountains in the south became clearer.
There are no catkins in the wind, only sunflowers open to the sun.
Heshui Zuo in the long summer.
The south is like the summer in the north and the spring in the north, and the green shows the yin of Jianghuai.
When you are sick, the insects sprinkle medicine, and the medicine is hot and cold.
"Long Summer" Land Travel
The red flag was planted on the gate, and Dong Jun drove home.
Mud nests are noisy and flowers are scarce.
The shade of Sophora japonica is dense at first, and the curtain is still slightly hot.
Soak a soup in the sunset and try on clothes skillfully.
The first two days of working on land in the long summer.
Out of the thatched cottage in the morning, the porch window was complacent and cool.
Yu Chun only has two or three days, and there are thousands of drunkenness and hatred.
The grass is far from the road, and the gossamer is not as long as the guest.
Residual red is nowhere to be found, divided into years and honey rooms.
"Long summer was already in for more than ten days when it was filmed in April."
Beijing is in a hurry, who believes that idle people are long?
The silkworms fighting for leaves are hungry and make trouble, so they take advantage of the virtual tea to play the flag.
The late bamboo shoots in the forest are beautiful for the kitchen, and the new tung covers the well.
It's too early to laugh at Shanjia. It's already Chen Zhuji and Fujibed.
On April 28th, I was ill all over the world.
April is the end of May, and ninety is less than eighty.
Have you ever talked about the world, been together and loved my family?
"Living in a secluded place in early summer"
The lakes and mountains are the best place to put Weng's house, and the locust trees are shaded.
When the lake overflows, egrets fly in the air and frogs hum by the lake.
The dragon has turned back to shoot bamboo shoots, and the wooden pen still blooms the first flower.
Alas, let bygones be bygones, who * * * will sleep in afternoon European tea.
Wen Tianxiang, The Rhyme of Sitting in the Mountain in Summer.
Returning to the Spring Stone Kingdom, the sun and the moon are flowing.
Summer is thick and deep, and spring is always precious.
The poor song is dark, and the light drink wins the red skirt.
A string of sounds is good, and the human wind is relieved.
High-level article "Mountain Pavilion Summer"
Green trees, deep shadows, long summer, the reflection of the tower in the pond.
The water curtain swayed in the breeze, and the roses in the courtyard smelled sweet.
What is the origin of the long summer solar terms? What are the customs and legends about Long Summer? Long summer is the seventh solar term in the twenty-four solar terms of the lunar calendar, and the first solar term in summer marks the official start of the season in Xia Meng. When the sun reaches 45 degrees of the yellow meridian, it is the long summer solar term. The bucket refers to the southeast, and the dimension is long in summer. Everything has grown to this day, hence the name Long Summer. Twenty-four solar terms: Long Summer and April Festival. Make a word to understand spring. Summer, holidays. At this time, everything is fake and big. "Astronomically, Chang Xia said that saying goodbye to spring is the beginning of summer. When the temperature rises obviously, the summer heat comes, thunderstorms increase and crops enter the peak season, people are used to taking long summer as an important solar term.
Long summer customs
Battle egg
Children will hang eggs on their chests in a net bag made of colored thread, and hold an "egg-beating" activity, that is, compete with each other for whose eggs are harder.
Weigh sb.
Long summer glutinous rice
What ancient poems describe the long summer solar terms? 1, a long summer trip to land.
The red flag was planted on the gate, and Dong Jun drove home.
Mud nests are noisy and flowers are scarce.
The shade of Sophora japonica is dense at first, and the curtain is still slightly hot.
Soak a soup in the sunset and try on clothes skillfully.
2. I made a land trip two days before the long summer.
Out of the thatched cottage in the morning, the porch window was complacent and cool.
Yu Chun only has two or three days, and there are thousands of drunkenness and hatred.
The grass is far from the road, and the gossamer is not as long as the guest.
Residual red is nowhere to be found, divided into years and honey rooms.
Chang Xia has traveled on land for more than ten days in April.
Beijing is in a hurry, who believes that idle people are long?
When the silkworms are hungry, they make trouble, and the tea is empty.
The late bamboo shoots in the forest are beautiful for the kitchen, and the new tung covers the well.
It's too early to laugh at Shanjia. It's already Chen Zhuji and Fujibed.
On April 28th, I was ill all over the world.
April is the end of May, and ninety is less than eighty.
Have you ever talked about the world, been together and loved my family?
4. Long summer in the mountains uses the guest rhyme Wen Tianxiang.
Returning to the Spring Stone Kingdom, the sun and the moon are flowing.
Summer is thick and deep, and spring is always precious.
The poor song is dark, and the light drink wins the red skirt.
A string of sounds is good, and the human wind is relieved.
What are the legends about the origin of the long summer solar terms? At the end of the Three Kingdoms, Shu, which was managed by the late ruler Liu Chan, was already outnumbered. This year, the general of Wei, Deng Ai, was ordered to lead an army to attack Shu, and the soldiers were forced to surrender. Zheng Zheng, a loyal minister in Shu, proposed to Wargo that "Liu Chan is the king of a country. After surrendering to Dewey, he can't be abused or lose a little meat, otherwise he would rather die than surrender". Wargo agreed to this condition.
After Liu Chan surrendered, he was taken to Luoyang, the capital of Wei at that time. Duke Wei named him an Anle Gong and gave him a house, ten thousand silks and satins and a hundred beautiful women. From then on, Liu ate, drank, and was not ashamed to forget his country. In the second year, Liu Chan was called to weigh a * * *. The king who forgot his country not only didn't lose weight, but gained more than 20 kilograms. This day also happens to be the beginning of summer. There is a poem in the Romance of the Three Kingdoms that says, "Laugh and play, and worry about it." If you are happy in a foreign land and forget your old country, you will know that your late master was a mediocrity. "