There is an old song that says, "a handful of glutinous rice is boiled into soup, seven onions and seven slices of ginger." Add half a cup of vinegar when cooked to keep your body from catching a cold. " . The glutinous rice in this dietotherapy song supplements the middle energizer, warms the spleen and stomach, benefits qi and strengthens the body; Scallion, pungent and warm, contains allicin, which can slightly stimulate the secretion of these tube walls when discharged from respiratory tract, sweat gland and urinary tract, and play the role of sweating, expectorant and diuresis; Gingerone contained in ginger can warm the middle warmer, dispel wind and dispel cold; Rice vinegar can kill influenza virus. Every year from 165438+ 10 to May of the following year is the season with frequent colds. Try it at the beginning of a cold: cook 60 grams of glutinous rice with 7 slices of onion ginger, add 100ml rice vinegar, remove the onion ginger, drink it while it is hot, and cover it with sweat, and the cold can be cured.
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Cold-wind colds are common in cold seasons. They are caused by wind-cold, fever, aversion to cold, headache and body pain, stuffy nose and runny nose, itchy throat and cough, thin and white phlegm, thin and white tongue coating and tight pulse. In this regard, taking medicinal porridge in time can play a very good role in exorcising evil spirits, and it does not hurt the body.
6 grams of porridge ginger, 5 stems of scallion, 50 grams of japonica rice, and rice vinegar 15 liter. First, put the washed japonica rice and ginger into the pot and cook it once or twice, then add the scallion. When the porridge is ready, add rice vinegar and cook it slightly. Drink it while it's hot, and you're sweating. Zhong Fang japonica rice strengthens the stomach, strengthens the body, and the onion and ginger warm and disperse the cold. Rice vinegar can kill influenza virus.
Fangfeng porridge Fangfeng 1.5g, 3 stems of scallion, 50g of japonica rice. First, decoct Saposhnikovia divaricata and onion in water to get juice, and then cook porridge with japonica rice. When the porridge is ready, add the medicinal juice, cook it into porridge and take it warm. It can prevent cold, relieve exterior syndrome, dispel wind and remove dampness, and relieve pain. Add scallion and glutinous rice to cook porridge, complement each other, and the curative effect is doubled.
500g of chicken porridge with scallion oil, 50g of chicken with scallion oil, 20g of coriander, 25g of ginger, jujube 10 and white rice150g. Wash and chop onion and coriander, remove red dates, wash white rice, peel ginger, pat and chop, wash and cut chicken. Put chicken, white rice, ginger and red dates into a casserole, add appropriate amount of water, boil with strong fire and then simmer 1 hour, add appropriate amount of water, let scallion and coriander boil, and season to serve. Can sweat and relieve exterior syndrome, and harmonize camp and guard.
Schizonepeta Douchi porridge 10g, Schizonepeta 6g, Ephedra 5g, Pueraria lobata log, Gardenia 3g, Gypsum 30g, 2 slices of ginger, 3 stems of scallion and 50g of japonica rice. Put the medicine in a casserole, add water and decoct to get the juice, filter out the residue, add the medicine juice to the japonica rice and cook porridge, and take it while it is hot. This prescription has the effects of sweating and relieving exterior syndrome, clearing throat, clearing away heat and relieving restlessness, expelling wind without hurting vital qi and sweating without hurting vaginal fluid.
6-9g fresh ginger porridge, cut into thin slices or fine particles; Japonica rice or glutinous rice 100g ~ 150g, jujube 12g together to cook porridge. When the porridge turns into brown sugar, you can eat it after a little cooking. Has the effects of warming lung and stomach and dispelling cold.