Green tea: Green tea has antioxidant effect, so women are advised to drink green tea.

Scented tea: roses, jasmine flowers, chrysanthemums and peony flowers are all good, and scented tea is more suitable because it can soothe the liver and relieve dryness.

Health tea: angelica, American ginseng, etc. Please consult your doctor for details.

T 3 organic black tea: organic tea is rich in substances and does not use chemical fertilizers and pesticides. It is a pure natural tea without pollution. You can drink black tea directly, or you can cook ginger tea with black tea and ginger. Winter is more suitable for women.

Precautions:

During menopause, we must pay attention to adjusting our mood, going out to exercise more, making more friends and distracting ourselves as much as possible. Family members also need to give more care.