Health care should be divided into solar terms, and different foods should be supplemented in different seasons. Spring is a good season to improve skin quality, so it is necessary to replenish middle energizer, nourish blood and soothe the nerves. The principle of autumn health preservation is "nourishing and harvesting", moistening the lungs and strengthening the spleen, nourishing yin and benefiting qi. The key point in winter should be to protect the spleen and nourish the kidney. Health care and nourishing these three seasons are suitable for eating Ejiao.

Ejiao is sweet and flat. Taking Ejiao in moderation in summer generally won't get angry, especially eating Ejiao cake, a fashionable snack made by modern technology. Ejiao's soul is "nourishing", which helps to nourish blood and invigorate qi, so it has become a tribute and top grade, thus enduring for thousands of years.

Extended data

People who eat Ejiao should avoid getting angry easily. Dont eat Ejiao with hot food such as yellow wine and longan. Cold lotus root starch and lotus seeds are more suitable to eat together.

Drink plenty of water when eating Ejiao, eat more vegetables and fruits, and don't eat greasy and spicy food; When women have menstrual cramps, they should stop taking Ejiao and continue taking it after menstruation;

Ejiao is sticky in nature and taste, so whether it is a paste, decoction or pill powder, it should be reasonably combined with drugs that regulate qi and strengthen stomach, and can be taken on an empty stomach in moderation to avoid interfering with the digestive function of the spleen and stomach; Patients with "three highs" should not take it.

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