Boiling pears moistens the lungs, and eating more pears can moisten the lungs and clear fire, nourish yin and moisten dryness. Pears are cold, which will reduce the coldness after being boiled into soup, and the effect of moistening dryness and clearing fire is better.
Extended data:
All fruits can be cooked except apples and pears.
1, steamed oranges to relieve cough. Steamed orange is the most commonly used diet prescription for relieving cough in autumn, but this method is suitable for hot cough caused by qi stagnation and blood stasis or lung dryness, not for cold cough caused by exogenous wind and cold.
2. Boil grapefruit to reduce fat. Grapefruit can regulate qi, eliminate phlegm, moisten lung and clear intestine, strengthen spleen and reduce blood fat. The most common way to make grapefruit is honey grapefruit tea.
People's Network-Boiled pears can moisten the lungs and enter autumn. Four kinds of fruits are healthy when cooked.
People's Network-Three Nutritional Values of Cooked Apples