Autumn health tea
Reich Lexus
Ingredients: sun-dried green tea with big leaves, wild Ganoderma lucidum, Cordyceps sinensis, Ziziphus jujuba mill, jujube, bitter buckwheat bud and stevia rebaudiana; Efficacy of main ingredients: tranquilizing mind, improving sleep, regulating immunity, strengthening spleen and stomach, and reducing blood fat. Features: Full taste, mellow and smooth, long aftertaste, and fragrant lips and teeth.
Ginseng tea
Ingredients: sun-dried green tea with big leaves, American ginseng, Cordyceps sinensis and tartary buckwheat buds. The main ingredients in the formula have the functions of regulating immunity, resisting fatigue, strengthening spleen and stomach, and reducing blood fat. Invigorate qi, relieve summer heat and prevent heatstroke. American ginseng has a good effect of invigorating qi, especially in summer and hot season. Panax quinquefolium is the most important one of Wang's famous prescriptions for clearing heat, relieving summer heat and benefiting qi. Features: The tea soup is bright red, smooth and mellow, with the unique aroma of Pu 'er tea and American ginseng.
Edit all kinds of diy health tea in this paragraph.
rose tea
6 to 10 dried roses, put them in a teacup and pour them into hot water for drinking.
Efficacy: Roses are warm and sweet, and are suitable for people with liver and stomach gas pain, chest and hypochondriac pain and irritability.
Lotus hawthorn chrysanthemum tea
Consists of lotus (6g), hawthorn (15g), honeysuckle (3g) and chrysanthemum (10g). Add these materials to 500 ml of clean water and drink after boiling.
Efficacy: Lotus is sweet and warm, clearing lung heat, eliminating dampness and reducing swelling; Maslinic acid Gan, blood stasis; Honeysuckle is sweet, cold and heat-clearing.
People who are prone to fatigue, loose stool (loose stool in traditional Chinese medicine) and pale face are not suitable for drinking.
Daily health tea
Efficacy enhances immunity, improves eyesight and benefits qi.
Ingredients: Radix Astragali, Fructus Lycii, and three red dates. Practice: put all the ingredients into the pot, pour in 1500㏄ of water, cook with high fire until the water boils, and then turn to low heat to continue cooking for about 15 minutes.
Drinking methods should be daily drinking and warm drinking. Jiawei Siwu decoction has the effects of promoting blood circulation, enriching blood and benefiting qi, relieving muscle soreness, improving dizziness and moistening skin.
Ningshencha
Efficacy: soothe the nerves, help sleep, dispel depressed qi, relax and decompress, and clear mental qi.
Ingredients: Cortex Albizziae, Cortex et Radix Polygalae, San Qian, San Qian Longan, Red Five Money, Poria Five Money, and Fried Jujube Seeds.
Practice: put all the ingredients into the pot, pour in 1500㏄ of water, cook with high fire until the water boils, and then turn to low heat to continue cooking for about 15 minutes. Drinking methods should be daily drinking and warm drinking.