Current location - Health Preservation Learning Network - Health preserving recipes - Can I take a shower after steaming? I steamed in the agate room for more than 70 degrees, lay on the stone for more than half an hour, and took a bath after getting cold.
Can I take a shower after steaming? I steamed in the agate room for more than 70 degrees, lay on the stone for more than half an hour, and took a bath after getting cold.
The most remarkable functions and effects of steaming health, tourmaline steaming and tourmaline steaming are whitening skin, changing skin quality, enhancing skin elasticity and delaying aging. Especially for women, steaming once will make the skin smooth and tender.

Second, it has the function of shaping the body. It is also effective for losing weight.

Third, let the body relax completely, relieve tension and reduce stress.

Fourth, accelerate the blood circulation in the body, open pores, get through the internal environment of the body, and completely discharge the dirt in the body.

Fifth, activate the dormant cells of the body, enhance human immunity and promote wound healing.

Sixth, strengthening the function of trachea, bronchus and lung has a good effect on desensitization and expectoration.

Seven, increase the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance.

Eight, bacteriostasis, promote the body's repair and regeneration function.

Nine, improve the acidic constitution and sub-health state.

Tomalin is a kind of ore, which can achieve the function of health care, but it can't be as mythical as the dealer said. 1, release infrared rays, dredge meridians, and improve human blood circulation and microcirculation.

2. Release negative ions, sterilize and activate cells, purify blood, and balance the pH of human body.

3. Release 0.06 nm microcurrent to regulate cell bioelectricity.

4. Form an eternal energy field. Effectively block the harm of harmful radiation such as electromagnetic waves and water pulse waves to people.

5. It contains mineral elements such as magnesium, iron, cymbal, strontium and calcium, which can effectively regulate the nutritional balance of human body.

The benefits of steaming 1. Increase blood flow, accelerate blood circulation and increase oxygen content in the body. Increasing cell activation is welcomed by sub-healthy people. 2. Relieve the pain of shoulder, neck, waist and leg joints, nerves and muscles, and have special effects on rheumatoid arthritis. 3. Relieve physical pain and fatigue, relieve mental stress and improve work efficiency. 4. Enhance lymphatic circulation, accelerate the elimination of heavy metals and toxins in human body, and improve human immune function. 5. Improve the symptoms of sleep and autonomic nervous disorder. 6. Eliminate neutral fat, reduce blood lipid and cholesterol, promote fat burning and enhance weight loss effect. 7. The steamed sweat is non-sticky and tasteless, and has a moisturizing effect on the skin, making the skin smooth, delicate and elastic, and the hair shiny and moist. 8. Improve the sequelae of diabetes and cerebral thrombosis. 9. One of the latest hyperthermia methods to prevent and treat cancer (according to the information provided by the former professor of Tokyo Women's Medical University, the ability of cancer cells to grow and regenerate in a hot environment is weakened until they die in vivo). 10, whitening skin, improving skin quality, enhancing skin elasticity and delaying aging, especially suitable for women. Steaming for several times will make the skin smooth and tender. 1 1, which has the functions of eliminating fat, driving away fat, moistening skin, bodybuilding and shaping, and also has a significant effect on losing weight. 12. The natural negative ions continuously released by tourmaline can completely relax the human body, relieve tension and stress, and have the effect of calming the nerves. 13, accelerate blood circulation, open pores, get through the internal environment of the body, and completely discharge the dirt in the body. 14, activate dormant cells, enhance human immunity and promote cell healing. 15, strengthen the function of trachea, bronchus and lung, and have a good effect on desensitization and expectoration. 16. Eliminating sweat and toxins accumulated in the body can relieve arthritis, gastrointestinal diseases, chronic bronchitis and other symptoms. 17, lowering blood lipid and blood pressure. Sustained release of natural negative ions can expel harmful substances such as deposited substances in the body, purify blood, dilate external capillaries, reduce peripheral vascular resistance and relieve capillary spasm. Achieve the effects of reducing blood fat and blood pressure. 18, bacteriostatic, promoting the body's repair and regeneration functions: especially for gynecological diseases such as vaginitis, it has good auxiliary health care and rehabilitation functions. 19, improving acidic constitution and treating sub-healthy people in cities have a good effect on promoting sleep and improving neurasthenia. Disadvantages of steaming 1 Take a bath immediately after steaming. Not only bad for the body, but also harmful to the body. So after steaming, mm should never take a bath. It is easy to feel hungry after steaming, which greatly increases your appetite. Tourmaline eggs are popular in steaming rooms recently. It is said that their nutritional value is particularly high, and they are called tourmaline energy eggs. 3 sweating a lot during steaming is easy to cause water shortage in the body, so be sure to drink plenty of water during steaming, so that there will be no water shortage in the body. People with strong acid system. It is easier to get tired when you experience steaming for the first time, and some reactions will make you dizzy. In this case, the shorter the first time you stay in the steaming room, the better. With the increase of times, the steaming time is prolonged. People who are not suitable for steaming

1) pregnant women, infants and healthy children.

2) hyperthyroidism.

3) cancer patients.

4) People infected by diseases.

5) sexually transmitted diseases, drunken people.

6) patients with skin diseases.

7) Patients with heart bypass, stent or severe heart failure.

8) There are foreign bodies such as steel plates or steel nails in the body.

9) Sweating should not be frequent, and it should be 1-2 times a week.

Note: The elderly and infirm are advised to be accompanied by their families.