Sydney is a common fruit in life, which contains a lot of water and energy. Every 100g Sydney can provide 362KJ of energy, which contains 78.3g of water, 0.9g of protein, 0. 1g of fat, 0.0mg of vitamin C, 0.2mg of calcium and 011.
Drinking Sydney water properly is good for your health. It can provide energy and water for your body, supplement the nutrients you need and help maintain your normal physiological function. However, as a kind of food, Sydney water has no therapeutic effect and function.
Although Sydney water has many benefits, it is not suitable for excessive intake, so it is suggested to control the intake reasonably. Diet diversity should be maintained daily to ensure a balanced and comprehensive nutritional intake.