Children always cough for one reason, food accumulation. Accumulation of food leads to phlegm. If you use pear skin and radish, you will also get rid of phlegm. Radish and pear are cheaper, much cheaper than taking medicine, and there is no harm. Drinking them at ordinary times has the function of maintaining the lungs. Don't peel pears and cook soup in such a situation in the future. No wonder the child has no effect after drinking it, and he coughs worse after drinking it.
Autumn and winter are when the weather changes greatly, and people's resistance is easy to drop. The weather is dry at this time, and it is especially easy to catch a cold and cough. Drinking this radish pear soup can moisten the lungs and relieve cough. Drink a few more times and you won't have to take medicine. It is said that food supplements are useful. This soup is delicious and can cure diseases. Why not?
Pear peel radish water
-The raw materials needed-
Appropriate amount of white radish, Sydney peel 1 piece, appropriate amount of water, and a small piece of rock sugar.
Production steps:
1. Get all the ingredients ready first, and deal with the pear skin first. Rubbing the skin of Sydney with salt can wash off impurities or wax on the skin of Sydney. Then rinse with clean water.
2. Peel Sydney with a fruit knife. When peeling Sydney, don't care too much about whether the skin of Sydney can be completely peeled off. Better be broken. The skin of Sydney is very small and easy to cook.
3, white radish washed and cut into pieces or cut into small pieces, you can decide according to your own preferences.
I cut it into small pieces. It's best to use the part with skin for this kind of white radish, and don't remove the skin from the white radish. Just wash the skin of the white radish.
5. Then prepare the saucepan. After adding the right amount of water, put the skins of radish and pear into the pot and add the right amount of rock sugar. The amount of rock sugar depends on the sweetness you can accept.
6. After the fire boils, turn it down for 20 minutes. Drinking boiled water after turning off the fire has a good effect on relieving cough. It's easier to dry outside in autumn. The water boiled with this pear skin and radish can help digestion, relieve cough and resolve phlegm. After learning this pear water, you don't have to worry about children coughing at home anymore. It's good for children to eat. You can put it in a health pot and drink it directly after cooking. Simple and convenient.
Tips:
1, children can only use pear skin when they have phlegm, but not pear meat.
2. Because there is wax on the surface of many fruits, wipe the epidermis with salt, so that the washed fruits are clean and hygienic.
3, the cooking time must be enough, some friends don't like to eat such a soft and rotten taste, so the cooking time will be shortened, so the pear peel radish will not be very soft and the taste will be crisp, but if the cooking time is short, the nutritional value will not be high. If the cooking time is longer, the drinking effect will be good.