1. Jianpi Xiaoshi: Both Chenpi and Lycium barbarum have the functions of strengthening the spleen and promoting digestion, which can promote gastrointestinal peristalsis, help digest food and relieve indigestion.
2. Nourishing liver and improving eyesight: Lycium barbarum is rich in vitamins A, B 1, B2 and C, linoleic acid and anthocyanin, which can nourish liver and improve eyesight and prevent eye diseases.
3. Nourish the heart and soothe the nerves: Chenpi has the functions of invigorating qi, calming the nerves and lowering blood pressure, which can alleviate psychological problems such as anxiety and insomnia.
4. Vitamin C supplementation: Both dried tangerine peel and medlar are rich in vitamin C, which can enhance immunity and prevent diseases such as colds.
5. Detoxification and beauty: Both tangerine peel and medlar have the effect of detoxification and beauty, which can help eliminate toxins in the body and keep the skin healthy and smooth.
In a word, making tea with dried tangerine peel and medlar is helpful to regulate the body and promote health. However, drink tea in moderation, not in excess, so as not to cause other adverse reactions.