To be on the safe side, choose one of Yangshengtang multivitamin and Amway Bilijian. In the case of taking Bilijian, calcium and magnesium tablets can be reduced as appropriate. Please follow the doctor's advice for personal details. ?
The following is RNIs of adult males for reference:
Nutrition rnis nutrition RNIs nutrition RNIs nutrition RNIs nutrition RNIS
Calories 2300.00 kcal Vitamin b 1. 1.50 mg Iron 25.00 mg.
Fat 71.60g vitamin B21.70mg zinc11.50mg.
Cholesterol 300.00 mg vitamin B6 1.90 mg copper 2.00 mg.
Protein 70.00g Vitamin B122.60g Manganese 3.50mg.
Dietary fiber 8.00g pantothenic acid 6.00mg sodium 2,200.00mg.
Carbohydrate 343.90g folic acid 600.00g potassium 2500.00mg.
Vitamin A 800.00 μ g nicotinic acid 15.00 mg iodine 200.00 μ g
Vitamin D 10.00 μ g choline 500.00 mg phosphorus 700.00 mg
Vitamin E 14.00 mg calcium 800.00 mg selenium 50.00 μ g
Vitamin C 130.00 mg magnesium 400.00 mg fluorine 1.50 mg.