How to eat pomegranate is better? Everyone knows that pomegranate should eat pomegranate seeds. Pomegranate seeds are not only crystal clear but also rich in vitamin C, and the water content of vitamin C is higher than that of iPhone. It contains many nutrients and carbonate, calcium, iron and zinc.
For the body, it has the functions of killing insects, astringing and stopping dysentery. There are three kinds of pomegranate: powder pomegranate, agate pomegranate and green pomegranate. Among them, red pomegranate tastes sweet, followed by agate pomegranate, and green pomegranate is sour. Pomegranate with red skin contains higher vitamin C and pomegranate with green skin contains higher vitamin E. ..
In most cases, we eat it raw, peel off the pomegranate skin, eat pomegranate seeds immediately and squeeze pomegranate juice to drink. Acid pomegranate has high nutritional value and can prevent diarrhea, while sweet pomegranate can prevent dry throat and has insecticidal and antibacterial effects.
Although pomegranate has many functions, it is not suitable for the elderly and children. This is because pomegranate contains a lot of fruit acid to change the skin, and the gastrointestinal absorption of the elderly and children is not as good as that of adults. Eating too much will not only corrode teeth, but also be bad for gastrointestinal tract.
Pomegranate diet 1 sour pomegranate, carbonized and ground, taken once a day to treat chronic diarrhea; If you add old brown sugar and swallow it with boiling water, you can treat intestinal wind and blood stagnation.
Taking 6 grams of pomegranate peel with acid and 6 grams of calcined charcoal each time can not only cure chronic diarrhea; If used externally in the oral cavity, it can treat aphtha and ulcer and bleeding of various sores in the oral cavity.
3. sour pomegranate peel, decocted in water or taken with old brown sugar, is used to treat dysentery, urethral bleeding and nosebleed.
6. sour pomegranate peel 15 ~ 30g, add old brown sugar and decoct in water to treat spleen and stomach weakness and diarrhea.
5g pomegranate peel, raw hawthorn 10g, * * * ground into powder, and swallowed with old brown sugar in boiling water twice to treat diarrhea.
6. Grind pomegranate peel with acid, take 6g in the morning every day, and take it with boiled water to treat chronic diarrhea or loose stool's blood stasis.
⑺ Pomegranate peel 15g, fennel 10g, decocted in water to treat chronic dysentery.
⒏ Pomegranate peel 30g, water decoction juice and sodium sulfate 6g, eaten on an empty stomach can repel parasites.
(9) Peeling pomegranate stems, taking double skins 15g (decreasing for children), and decocting with water to adjust old brown sugar, which also has insect repellent effect.
⑤ Take 30g pomegranate rind, areca nut 120g in water, once in the morning on an empty stomach, and take 15g mirabilite or 6g coptis chinensis one hour later to repel tapeworms. Pomegranate peel decoction, cold washing, treating yellow sores.
⑴ Dip fresh pomegranate peel in Gong Ming powder and rub the affected area three times a day to treat psoriasis.
5. Seven white pomegranate flowers and10g cogongrass rhizome decoction are used to treat lung abscess.
⒔ 20g of white pomegranate flower is decocted in water and taken three times before meals to treat acute enteritis and anorectal prolapse.
5. A white pomegranate peel and a white lotus are decocted in water and treated for many months.
Pomegranate purple sweet potato pomegranate flower bag
Raw materials: purple potato, sugar, milk, wheat flour 500g, yeast 3g, water 260g.
The way of doing things
1. Mix wheat flour, water and yeast and knead into a smooth and delicate batter. The kneaded flour is fermented to twice the size.
2. Knead into strips, divide the batter into 16 parts, knead and flatten.
Wrapped purple sweet potato stuffing
4. Hold the dough wrapped with purple sweet potato stuffing in your right hand, and pinch a passbook every other centimeter on the edge of the dough with your left hand. All of a sudden, the index finger and thumb of your left hand are combed together into a pomegranate shape, so you don't have to seal your mouth and miss a little purple sweet potato stuffing, which is more brand image.
5. Put it in a steamer, let it stand for 20 minutes and then steam.
6. After the popularization of SAIC, turn to slow fire for about 15 minutes.
The raw materials for making magnolia pomegranate balls are: Chinese cabbage slices100g, diced mushrooms15g, diced Pleurotus ostreatus10g, wild Ganoderma lucidum15g, diced Pleurotus eryngii15g and diced mushrooms10g.
Exercise:
1. Blanch the Chinese cabbage slices with boiling water and take them out; Cut lettuce into strips for later use.
2. In a hot pot, add diced Pleurotus ostreatus, diced Pleurotus ostreatus, diced Ganoderma lucidum, diced Lentinus edodes, diced Lentinus edodes and fried yellow mushrooms.
3. Wrap the raw materials in step 2 into Chinese cabbage, roll them into rolls, slightly prick them with lettuce, and steam them together in a wok for about 6 minutes.
4. After all the seasonings are diluted evenly, just pour them on the information in Practice 3.
In fact, who can't eat pomegranate 1 Patients with gastritis and people who have just started to have loose bowels had better not eat pomegranate;
2. Pomegranate will get angry if you eat too much, and it will also make your teeth black. You should rinse your mouth immediately after eating.
3. Pomegranate is rich in sugar and has astringent effect, such as fever, cold and inflammatory reaction. Patients with poor stool should eat carefully, and diabetic patients should not eat;
4. It is best for children to eat less pomegranate, otherwise it will easily lead to fever and phlegm, and it will easily aggravate subacute acute bronchitis, cough, asthma and phlegm.
Summary: According to this article, we all know how to eat pomegranate and its dietotherapy. The premise of pomegranate health preservation is to master the nutritional value and use value of pomegranate in many aspects. Recently, pomegranate has also been advocated for health preservation. Health is a science, not blindly following the crowd, not following the crowd. Only in this way can we get the true expression effect of health preservation.