What health tea should I drink in autumn and winter?

1. Pu 'er tea: Pu 'er tea can help digestion, reduce blood lipid, regulate blood pressure and blood sugar, and enhance immunity.

2. Jujube and medlar tea: The combination of jujube and medlar can promote blood circulation, improve immunity, moisturize skin and prevent colds.

3. Chrysanthemum tea: Chrysanthemum tea has the effects of clearing away heat and toxic materials, diminishing inflammation, relieving depression and lowering blood pressure, and is suitable for drinking in autumn and winter.

4. wormwood tea: wormwood tea can eliminate moisture in the body, dispel cold and warm the body, improve blood circulation and prevent arthritis and other diseases.

5. Lemon honey tea: The combination of lemon and honey can improve human immunity, prevent colds and play the role of beauty beauty.

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