Honey is the first choice for health preservation in spring, and the temperature changes frequently in spring, which is very suitable for nourishing and conditioning honey water. Honey contains a lot of fructose, which is a good substance to replenish energy for the body and can help the body recover quickly and resist frequent temperature changes. In addition, honey is rich in hundreds of nutrients such as vitamins, minerals, amino acids, enzyme lipids, etc., and it is a good daily tonic.