For vitiligo patients, it is good to eat more whole grains. As people's staple food, whole grains can maintain vigorous life and good health, which has many benefits to human body. Because rice, wheat, beans and other grains feed people. Chinese medicine says that "five grains nourish the five internal organs", mainly nourishing the liver, spleen and kidney, with mung beans as the liver valley, millet as the spleen valley and black beans as the kidney valley. In particular, millet porridge should be eaten regularly to raise the foundation of the day after tomorrow. Moreover, regular consumption of millet gruel is very "nourishing" for patients with gastric diseases, and it can even be cured if you insist on eating it. Therefore, healthy consumption of whole grains by five internal organs is the most nourishing. And these foods are also very good foods for some vitiligo patients, so you can eat more.

As far as mung bean is concerned, it is rich in protein, fat, phosphorus, calcium, vitamin B 1, B2 and nicotinic acid, and has the functions of clearing away heat and toxic materials, relieving summer heat, quenching thirst and diuresis. Friends of vitiligo patients can cook mung bean soup to help them recover, especially in summer. These are health products that are of great benefit to vitiligo patients.