Pigeon soup is suitable for people with weak constitution, which can improve immunity and strengthen physique. When stewing pigeon soup, it can be combined with some health-preserving ingredients, such as ginseng, ginseng, angelica, jujube and other nourishing ingredients, which have a better nourishing effect on the body. So what is the eating effect and practice of ginseng pigeon soup?
Edible Effect of Stewed Pigeon with Red Ginseng
Pigeons are flat, and their meat is rich in nutrients, especially protein, vitamins, minerals and other nutrients. After proper consumption, it has the edible effects of nourishing yin and strengthening yang, invigorating spleen and stomach, invigorating qi and blood, expelling wind and detoxicating. Ginseng Rubra is a nourishing and health-preserving Chinese herbal medicine, which contains nutrients that can promote qi and blood circulation in the body and increase the body's resistance, and has a good warming effect on metabolism in the body.
Stewed pigeon with red ginseng is a nourishing medicinal diet. After proper consumption, it has the edible effects of nourishing yin and strengthening yang, nourishing qi and blood, soothing the liver and nourishing the stomach. It is especially suitable for people with qi deficiency, lung deficiency, cough and asthma, spleen deficiency, palpitation and insomnia and anorexia, and has a good improvement effect.
Practice of Stewing Red Ginseng with Pigeon
1. Wash red ginseng with clear water, then cut it into small pieces and put it in a gauze bag with red dates, medlar and dried tangerine peel.
2. Wash the surface and viscera of pigeons with clear water, then blanch with boiling water to remove excess blood foam and fishy smell.
3, put the right amount of water in the casserole, add onions, ginger, pigeons, etc. After the fire comes to a boil, put it in a gauze bag, slow fire 1 hour, season and serve.
Matters needing attention for pigeons to eat red ginseng
Stewed pigeon with red ginseng is a nourishing food. It can properly regulate the blood circulation in the body according to its own health status, and has a good nourishing effect. Excessive consumption can cause symptoms of excessive internal heat.
This article was originally written by Sanding Health Network. Want to know more about health knowledge, please pay attention to Sanding Health Network.