Heat removal in summer: In summer, people's face and trunk are wiped with hot towels, which inevitably leads to sweating. Sweating in time can promote skin ventilation, but you must use hot towels to adapt to the cooling rhythm of the human body. Heat removal in summer: Taking a hot bath and a cold bath in summer will shrink the skin and make it feel hotter after washing. Although taking a hot bath will sweat a lot, it will dilate the capillaries and help the body to expel heat. Sweating in summer is a way to conform to the laws of nature and human rhythm. Heat removal in summer: foot washing with hot water: people's feet have representative areas of the whole body and reflection points of internal organs. Although soaking feet felt a little hot at that time, it would bring coolness and comfort afterwards. Heat removal in summer: drinking hot tea and cold drinks can only relieve summer heat temporarily, but not quench thirst for a long time. Drinking hot tea can generally stimulate capillaries to relax, but the body temperature is obviously reduced, which is a simple and excellent folk prescription.