kudzu

Ingredients: jasmine flower 1 spoon, kudzu root 2 money, astragalus root 1.5 money, lotus leaf 1 spoon, red bean paste 1 spoon, and a small amount of rock sugar.

Practice: put the materials together in a filter cup and pour them into 250cc 90-degree hot water. You can drink it in about 10 minutes.

Efficacy: tonify qi and blood, reduce blood fat and promote diuresis.

Taste: Red beans with jasmine flavor, delicious! Laxative slimming tea

Materials: jasmine 1, senna 1, Polygonum multiflorum 1.5, Polygonatum sibiricum 5, Lophatherum gracile 1.5, Lycium barbarum 5.

Practice: put the materials together in a filter cup and add 250cc, 90-degree hot water for brewing. You can drink it in about 10 minutes.

Efficacy: Resolving phlegm, reducing fat and clearing away heat. It is suitable for dry mouth, bitter taste, body heat, headache and Huang Chi in urine.

Palate: Lycium barbarum and jasmine are heavy.

Rose light tea: rosemary+rose practice: prepare a glass, prepare the types of scented tea, and boil a pot of boiling water. Put rosemary and rose into the cup, pour boiling water, cover the cup, and let it sit for 15 minutes. Cool and add some honey. Do it. Efficacy: Rosemary, also known as dew in the sea, can not only help to restore brain fatigue, but also reduce wrinkles and freckle. This combination can enhance memory, rosy complexion, eliminate flatulence and flatten the lower abdomen. Suitable for beauty-loving ladies who need slim waist and thin abdomen.