Warming channels, dispelling cold and relieving pain. The drugs selected for foot soaking should be mainly those that enter the kidney meridian of foot shaoyin, and appropriate amount of salt water should be added as the channel-inducing drug. Cinnamon, clove, linderae, angelica, Ligusticum chuanxiong each 15g, dried ginger, fennel, Evodia rutaecarpa each 6g, a little salt, soaked in water.

2 invigorating qi

Invigorating qi, nourishing blood and regulating menstruation. Traditional Chinese medicine believes that the spleen is the source of qi and blood biochemistry, and the drugs selected for foot soaking should be mainly drugs that enter the Taiyin spleen meridian, with appropriate amount of sweet water. Radix Paeoniae Alba, Radix Angelicae Sinensis, Rhizoma Chuanxiong, Radix Rehmanniae Preparata, Rhizoma Atractylodis Macrocephalae, Cortex Eucommiae and Radix Astragali each 15g, and a proper amount of maltose is soaked in boiling water.

3 Promote blood circulation

Regulate qi and blood, remove blood stasis and relieve pain. Because "women mainly live in the liver", the drugs chosen for foot bath should be mainly drugs that enter the liver meridian of foot Jue Yin, plus appropriate amount of vinegar. You can use 30g of Green Pericarpium Citri Reticulatae Viride, 30g of Linderae Radix, 30g of Leonurus japonicus, Ligusticum Chuanxiong 10g, Carthamus tinctorius 10g, add about 2 liters of water and 50ml of vinegar, boil with high fire, and then fry with low fire for 30min. When the medicine is cooled to 50℃, pour the residue into a basin to soak feet. The amount of medicine in the basin should be immersed in the ankle. If the liquid medicine is insufficient, you can add appropriate amount of warm water.