1. "Formula" of delicious fruit and vegetable juice: Apple 1 piece (about 150g), 2 celery petals (about 80g), cucumber 1 piece (about 80g) and sweet pepper 1 piece (about 80g) every day. Production method: wash and soak apples and vegetables, then soak them in cold water, then chop them up, put them in a blender and stir them for 20-30 seconds, then stir them into milky paste to eat, or use a juicer to juice them. Second, green fruit and vegetable juice: wash strawberries, apples, celery, rape and asparagus, cut them, put them into a food processor, pour milk, and squeeze lemon juice and juice together. Third, celery apple juice: materials: celery 1 root (don't leave leaves, do something else after leaving leaves), apple 1 root, half a lemon, appropriate amount of honey, and appropriate amount of purified water (cold boiled water). Practice: 1. Wash celery, break it into small pieces and remove hard fibers. 2. Peel, core and cut the apple. 3. Squeeze lemons with a juicer. 4, all kinds of materials in the juicer, just call Lala around. Because of the effect of lemon, there is no need to be afraid of juice discoloration. Fourth, tropical fruit and vegetable juice: materials: celery, watermelon, condensed milk, plain yogurt. Practice: 1, celery soaked in salt water for ten minutes, washed and cut into small pieces. 2. Put celery into the juicer and add some mineral water to make juice. 3. Delicious celery juice. 4. Juice the watermelon red pulp for later use. 5. Squeeze watermelon juice. 6, celery juice add condensed milk and mix well. 7. Pour the celery condensed milk into the glass, and then slowly pour the original yogurt. 8. Finally, slowly add the watermelon juice into the container with a spoon and mix it evenly when drinking. 5. Grapefruit and pear juice: Raw materials: grapefruit 1, pear 1, organic carrot 1/2. Practice: 1, grapefruit, pear and carrot peeled and cut into pieces; 2. Put it into a juicer for juicing; Decorate the grapefruit and you can drink it. Tip: 1, the white film of grapefruit will be a little bitter and nutritious. 2, you can adjust some honey to improve the bitterness. Six, green tomato juice: three colors (green, yellow, red) of tomatoes, three varieties, no mature state, the number of green is the sweetest. Material: tomato 500g. Squeeze separately or together (if you are not afraid of the strange color, hehe)