Drinking more bone soup may also form urinary calculi. Because bone soup contains a lot of fat, the fatty acid produced after decomposition forms fatty acid calcium with calcium, which cannot be absorbed. In addition, after the fracture, part of calcium is separated from the bone marrow and enters the blood, which makes the blood calcium content increase obviously, and finally leads to the deposition of calcium salt to form urinary calculi.

In addition, eating greasy bone soup can also cause indigestion and diarrhea, which is not conducive to the body's absorption of other nutrients.

So, what should I eat after a fracture? Medical experts believe that we should eat more foods that can be converted into organic bone glue, such as soybeans, tofu, fresh vegetables, fruits, lean meat, eggs, fish, milk and soybean milk. You can drink less bone soup, but not too much.