Soak it in three bowls for about an hour. First, bring the fire to a boil, simmer until there is a bowl left, and take it after cooling to warm, and fry it twice in the morning and evening. After completely abstaining from alcohol, continue to take it for ten days and stop taking it.
If you want to give up drinking, you must take vitamin B in moderation and eat more vegetables and milk such as bread, buckwheat, oats, lean meat and animal offal.
3. A small way to quit drinking:
Soak three live Monopterus albus in a catty of white wine, and take one or two each in the morning and evening after four days. I don't want to drink after eating for five days.
Small prescription for abstinence 2:
Soak a live eel in 250 ml of white wine and take it out one day later. You can give up drinking by drinking all the wine in batches.
To quit drinking, you can also use the following methods:
1. Cognitive therapy: Through movies, television, radio, pictures, objects, discussions and other media, alcoholics can correct their attitude towards alcohol, correctly understand the harm of imported alcohol, and persist in correcting their addiction to alcohol ideologically. Public opinion intervention and compulsory administrative means have an absolute effect on abstinence, but active abstinence should be advocated.
2. Gradually reduce the amount of drinking: stop drinking in a planned way and avoid a withdrawal to avoid addiction symptoms.
3. With the help of drugs: Because drinking is an addictive behavior, it takes considerable efforts to correct the bad behavior of this habit. Sometimes you need the help of drugs, which can improve the success rate of withdrawal.
4. Anti-evil therapy: This is a behavior correction method. Its purpose is not only to have no euphoria when drinking, but to have a painful experience and form a negative conditioned reflex. Commonly used drugs.
5. Auxiliary methods: In order to correct bad habits, biofeedback, system desensitization and other auxiliary methods are often combined to achieve satisfactory results, but this requires the guidance and help of psychologists.
6. Family therapy: Imported wine often brings misfortune to the family, but the best environment that restricts it is also the family. Therefore, family members should help patients, let them know the harm of alcoholism, establish the determination and confidence to quit drinking, sign a good agreement with patients, regularly limit drinking for patients, and gradually give up alcohol addiction. At the same time, create a good family atmosphere, ease the psychological crux of patients with affection and warmth, and let them feel the warmth of the family.
7. Group therapy: Patients set up various abstinence associations to carry out self-education and mutual restraint to help achieve the purpose of abstinence.
If you want to completely quit the habit of drinking, the most important thing is subjective understanding Only with a clear understanding can we have a firm belief and correct habitual drinking behavior.