Everyone has heard of olive oil, which is not only a delicious nutritious food, but also can be used for skin care and hair care. So, what does olive oil do? Let's get to know each other.

What does olive oil do?

What does olive oil do? Let's first understand its edible efficacy. As a kind of vegetable oil, it contains a variety of essential nutrients, with low fat content, which is more easily absorbed by the human body and will not cause obesity. Compared with peanut oil, olive oil is more popular with healthy people. Generally, olive oil can replace peanut oil as edible oil, and can also be directly used as health care products, but attention should be paid to controlling intake. The value of olive oil is also reflected in its beauty, skin care and hair care. You can usually buy cleansing oil and facial cleanser with olive oil ingredients, which have a very good moisturizing effect. Especially in autumn and winter, olive oil is a very good skin care choice. If you coat your lips with olive oil, you can prevent lip lines and chapping. Of course, if the hair is boring, you can use olive oil to protect it, but you must wash it with water after use, otherwise it will feel greasy. You can make olive oil skin care products at home, such as gently massaging your face with salt, which has a very good exfoliating and moisturizing effect.

What does olive oil do? In addition to edible value, it also has remarkable skin care and hair care functions, so try it.