Homemade black sesame paste
Ingredients: half a cup of fried black sesame seeds (with a small measuring cup), half a cup of glutinous rice (sesame sauce with glutinous rice tastes smooth), and 280 ml of purified water.
Specific practices:
1, take half a cup of glutinous rice. For women, glutinous rice, like black sesame, is a very nourishing ingredient, which is why many women like glutinous rice food.
2. Take half a cup of black sesame seeds. You can buy ready-made cooked sesame seeds or fry them yourself. However, it should be noted that it is difficult to judge the heat when frying black sesame seeds. You can add a little white sesame seeds and fry them together. After the white sesame becomes discolored, you can turn off the fire.
3. Put black sesame and glutinous rice together and clean them. It's best to use a sieve, not to waste.
4. put them into your crush soymilk machine, and then add 280 ml of pure water.
5. Start the rice paste or soybean milk function of the machine.
6. At the end of the program, pour it into a bowl, which is just the amount of a bowl. One person is enough. Friends who like sweetness can add a little rock sugar to cook together. My mother doesn't like sweet, so she always drinks plain sesame paste.
Tips:
Black sesame and glutinous rice are both good ingredients for human body. People with early gray hair can eat more black sesame seeds and stick to it. Make your own black sesame paste if you have materials at home. It's just a few simple steps, which are more secure than buying.