In life, many people need to stand for a long time, especially in some special occupations, such as teaching and sales. These people usually need to stand and do a lot of things. If you stand for a long time, your calf will naturally be sour and even painful. The following methods can be used to relieve leg pain.

First of all, when your leg hurts, you should rub it with your hands. Rubbing legs can promote blood circulation, thus relieving pain. Although it may hurt when you massage, you will feel very relaxed after massage, and you will not feel this kind of pain. Massage can also use a hammer. The strength of the hammer can be reduced first, and then increased when the leg hurts less. This is also good for relieving calf pain. If the strength is very strong at first, it will make the calf unacceptable and may aggravate the calf pain.

Secondly, you can also apply medicated wine to the pain of the calf. Now the hospital sells a lot of such medicinal liquor. These medicated wines are basically some traditional Chinese medicines. These medicated wines are very suitable for traumatic injuries or soreness caused by various reasons in some parts of the body. When the calf is sore, it is best to stick to rubbing medicinal liquor for two to three days. However, when rubbing medicinal liquor, you need to rub your calves more to give full play to the role of medicinal liquor. Otherwise, it is useless to wipe the surface with medicinal liquor only.

Finally, if you need to stand often in your daily life, try wearing flat shoes instead of high heels. Wearing high heels for a long time can easily lead to leg pain, while wearing flat shoes will greatly improve. Perhaps for some women, wearing flat shoes is a great torture. After all, it won't look so good, but for your own health, I suggest you wear flat shoes when standing.