1, treatment of hypotension in middle-aged and elderly people

Jujube yam porridge: 20 jujubes, Pseudostellaria heterophylla 10g, Chinese yam 30g, coix seed 20g, lotus seed 10g, and rice 50g, cooked once in the morning and once in the evening.

2. Treat sexual dysfunction in middle-aged and elderly people.

Jujube whole shrimp porridge: 20 jujubes with core removed, 50 grams of whole shrimp (head removed and shell removed) cut into pieces, leek 10 grams cut into pieces, and rice 100 grams cooked, which can be eaten in the morning and evening. It is suitable for soreness of waist and knees, hyposexuality, nocturnal emission and impotence.

3, strengthen the spleen and nourish the heart, reduce blood pressure and lipid.

Celery and jujube soup: 200 grams of celery, 30 jujubes, decocting in water for 30 minutes, drinking soup and eating celery and jujube. It is suitable for the adjuvant treatment of hypertension, hyperlipidemia and coronary heart disease. People with low blood pressure should not use it.

4, spleen and blood

Jujube millet porridge: jujube 10, millet100g, and appropriate amount of water. Wash the red dates and remove the core; Millet is washed clean. Put the pot on the fire, add a proper amount of water, millet and jujube, first boil it with high fire, and then cook it with low fire until the porridge is finished. Is suitable for lying-in women and beneficial to body building.