1, Eight Methods of Taiji refer to Eight Methods of Tai Ji Chuan, and Tai Ji Chuan's basic skills are valued by Tai Ji Chuan practitioners and deep researchers. The vajrayana style of octupole boxing is learned from others, but it is just a cross-top pull of octupole boxing. The action norms are shoulder sinking, waist pulling, standing posture and so on. That is to say, the appearance of this Vajrayana style is someone else's, and the connotation is still octupole's own.

2. Pressing, stroking, squeezing, pressing, picking, stroking, elbowing and leaning are called the eight methods of Tai Chi. Eight methods include manipulation and leg method. "Advance and retreat" is footwork! Next to the words "look around" and "eyes" is the eye method! "Gu" means focusing and gazing. "Hope" is a corner, which means scanning. "Ding" is this posture!

3. From the point of view of "floating" boxing, if one side hits with a "floating" hand, the hand loosens, and the other side picks it up hard, it floats like a boat in an instant, and the boat swings up and down from left to right, and the center of gravity under its feet loses its foundation. Stretching the palm shape helps to relax the whole body, activate the qi in the body, and guide and control the palm shape with fingers.

For a long time, people who don't practice Tai Ji Chuan for a long time should pay attention when walking and sometimes fight. Because they have to take care of other necessities and distract themselves, they will unconsciously relax.