Acne, also known as acne and acne, is a chronic inflammation of sebaceous glands in hair follicles, which mainly occurs on the face, chest and back, manifested as acne, papules, pustules, nodules, cysts and other damages, and is more common in young men and women. Acne is a common disease in dermatology outpatient department, and its prone age is between12 and 25 years old, and it mostly occurs in areas with many sebaceous glands such as face, chest and back. Most acne is caused by two reasons. One is that the skin belongs to oily skin, sebaceous glands are too developed, and sebum secretion is too strong. If the pores are blocked or the oil discharge is not smooth due to other reasons, the sebaceous glands will continue to secrete, and sebum will accumulate and protrude in the pores and become acne. ■ Another reason is the imbalance of hormone secretion in the body, which causes acne on the skin. This reason is more common in adolescence. The imbalance of hormone secretion will indirectly lead to excessive sebum secretion, thus further aggravating the situation of acne. The acne on the forehead indicates that the heart is strong and there is something wrong with blood circulation. It may be that you are too tired and depressed. There is also a bad temper, so we should get into the habit of going to bed early and getting up early. Get enough sleep and drink plenty of water. You can eat "Daochi Powder" to purge your heart. There is acne on the bridge of the nose, indicating that there may be problems with the spine; If it grows on the nose, it may be a big stomach fire and abnormal digestive system; If it is on both sides of the nose, it may be related to ovarian function or reproductive system. You can take "Pipa Qingfei Drink" and "Huanglian Jiedu Decoction" to clear away heat, dry and moisten the lungs. Acne on chin indicates impaired renal function or endocrine system disorder. Girls are prone to acne around their chins, which may be caused by bad months. You can take "Baizhi Dihuang Pill" to nourish kidney yin and clear away deficiency heat. The acne on the left cheek may be due to poor liver function, such as liver secretion, detoxification or hematopoiesis. You can take "Longdan Xiegan Pill" appropriately to relieve liver fire, and acne grows on your right cheek, which may be pulmonary insufficiency. You can take "loquat Qingfei drink" to purge lung heat. Pay attention to facial cleaning: wash your face with warm water. Because cold water is not easy to remove grease, hot water promotes sebum secretion. Do not use irritating soap to moisturize and balance skin oil and water. Reasonable diet: eat more vegetables and fruits, and eat less irritating foods such as fat, sugar and total spicy food to keep it convenient and smooth; Don't squeeze acne by hand, so as to avoid suppuration and inflammation. After the abscess breaks, it will form scars and pigmentation, which will affect the appearance; Treatment: According to the number of acne, take 1-2 times a day, which is specially developed for the desire of modern people to pursue health and beauty. It has the effects of promoting blood circulation, removing blood stasis, regulating qi and blood, improving circulation, promoting metabolism, and achieving the effect of removing acne and caring skin. Combining work and rest, maintaining a cheerful spirit, ensuring taking 8- 10 hours every day and refusing to stay up late are very beneficial to the treatment of acne. Drink some green tea or chrysanthemum tea every day, don't drink coffee or strong tea, eat less sugar, don't drink carbonated drinks, and drink water or light tea when you are thirsty; Eat more vegetarian food and less greasy food. Meat can be boiled in white sauce, not braised in brown sauce. It's better to eat chicken than pork, beef and mutton. Eat more corn. Boil cabbage with white radish, eat it once a week, with little salt and dried seaweed, or drink it with white radish juice. When drinking mineral water, add a slice of lemon and squeeze it into the water; Drink a cup of cold boiled water in the morning, and drink it in the morning (it doesn't matter if you don't brush your teeth, no one knows. ) Also, it is sports. Drink a certain amount of water, exercise more, you will sweat more and detoxify naturally. Running twice or skipping rope every morning can not only detoxify, but also lose weight and keep fit. Exercise has an effect on all beauty. Also, if the skin has itchy symptoms, cook celery and tofu at a ratio of 2: 3, add salt, eat one or two a day and try for a week. Finally, the doctor also said that it is not the end of the world to keep smiling and in a good mood. Think about how many people in the world don't have time to worry about whether they have acne on their faces! Moreover, the more you are afraid of it, the more stubborn it is. Keep a confident attitude, acne will be scared away by you! Look up at the world and the sun. Sunlight is also a good way to sterilize. After the acne is cured, new problems come out again, that is, acne scars and acne marks, which are often more annoying than acne itself. The formation of acne marks is mainly related to the severity of acne and nursing habits. Generally, acne rarely leaves acne scars and acne marks, while inflammatory lesions are easy to appear. The heavier the inflammation, the heavier the acne scars and acne marks. Therefore, timely treatment to avoid acne aggravation is the key to prevent acne scars and acne marks. In addition, care should be taken to avoid scratching, prohibit the extrusion of inflammatory lesions, and also prevent acne scars and acne marks. If acne scars and acne marks have appeared, the following treatment methods can be taken according to the situation: IPL (intense pulsed light or photon rejuvenation) can be used for acne marks, and the effect can be seen after a course of treatment. At the same time, topical anti-inflammatory drugs such as Daphne and Hirudoid are also helpful. Acne scars are mainly divided into atrophic scars (concave scars) and hypertrophic scars (hypertrophic scars). Atrophic scar is shallow and can be treated with IPL, fruit acid skin exchange, laser or dermabrasion; For deep atrophic scars, surgical methods such as filling with collagen or analogues are needed; Hypertrophic scar should be treated with corticosteroid local blocking, skin grinding, freezing and laser. Massage Method: Rub the scar with the palm root three times a day for 5-1 0 minutes each time. This method has the best effect on newly scabbed wounds, but it is weak on old scars. (2) After slicing ginger, gently rubbing the scar can inhibit the granulation tissue from continuing to grow. (3) Learn more: www.loupan.com, China Real Estate Network