1. Many monosaccharide and polysaccharide energy substances such as glucose and fructose contained in ancient brown sugar can accelerate the metabolism of skin cells and provide energy for cells.

2. Folic acid and trace substances contained in ancient brown sugar can accelerate blood circulation, increase blood volume, stimulate the body's hematopoietic function, expand blood volume, and improve the nutrition, oxygen and water supply of local skin.

3. Some vitamins and electrolytes contained in ancient brown sugar can balance the water-liquid metabolism in the intracellular environment by adjusting the concentration of certain substances between tissues, eliminate cellular metabolites, and keep the internal and external environment clean.

4, brown sugar is also conducive to accelerating metabolism, because there is a special ingredient "molasses" in brown sugar, which has a strong "detoxification" effect, and can lead excess melanin out of the dermis and excrete it through the lymphatic tissue of the whole body, thus preventing the production of melanin from the source.

5. The energy of glucose contained in brown sugar is released quickly, with high absorption and utilization rate, which can quickly replenish physical strength. If you have problems such as loss of appetite and malnutrition, you can drink brown sugar water in moderation on weekdays.

Extended data:

Taboo of brown sugar:

1, don't drink more brown sugar water in summer to avoid getting angry easily.

2, brown sugar contains a lot of sugar, you can't drink it before going to bed at night, and the sugar in your body will accumulate when you fall asleep, which is easy to get diabetes.

3. Don't drink water when you get up in the morning, because what your body needs at night is to eliminate toxins, and what you need is boiled water, not brown sugar water.

4, brown sugar in the storage process, easy to breed bacteria, so brown sugar water should be boiled before drinking, do not drink with boiling water.

5, brown sugar can eat about 30 grams a day. Excessive consumption will affect appetite and digestion and absorption of gastrointestinal tract.

6, diabetes, hyperglycemia patients should not eat.

References:

Ancient brown sugar-Baidu encyclopedia