1, tremella almond dew method
Autumn is easy to be windy and the air is dry. If you are not careful, your tender face will become dry! People with severe itching may even have desquamation and rash. Chinese medicine reminds you not to use too much shower gel or facial cleanser, so as not to destroy the original protective power of the skin. In addition, it is suggested to make tremella almond dew to increase skin water retention.
Poor blood circulation, lack of oil, lack of nutrition, skin is easy to dry.
Autumn is the season when the skin is easy to dry and itch. The drier the weather, the more serious the symptoms. Cheeks, neck, outside of arms and below ankles are all parts that are not easy to dry. The temperature is low in autumn. In order to avoid excessive heat dissipation, blood vessels tend to contract to keep warm, resulting in poor blood circulation in the epidermis and reduced blood supply. At this time, if the oil secretion is less and the skin is not nourished, the symptoms of dryness and itching will naturally occur.
Avoid excessive detergent. The temperature of the bath water should not be too high.
In addition to the weather, the water retention ability of the skin itself is also the key to affect the degree of dryness and itching. Zhang, a Chinese medicine practitioner, reminded that most cleaning products commonly used by ordinary people contain soapstone or surfactants. Excessive use is easy to damage the stratum corneum, destroy the natural cortical membrane of the skin, and lose self-defense ability.
Therefore, people are advised to avoid using strong alkaline soap or excessive detergent, and avoid excessive bath water temperature and bath time, so as to avoid the symptoms of itchy skin.
Self-made Tremella Almond Dew Strengthens Skin Locking Power
In addition to daily maintenance, people can also replenish moisture to their skin through diet. Dr. Zhang suggested that edible fungi, sea cucumber, okra, pigskin, bird's nest and other colloid-rich foods can be supplemented appropriately at ordinary times to strengthen the skin's moisturizing and water-locking ability. In addition, I recommend a tremella almond dew, which is suitable for people with dry skin and prone to wrinkles and itching.
Tremella almond dew
Ingredients: almond powder 1 teaspoon, 50g tremella, 20g rock sugar.
Practice/Soak tremella in water, boil it, crush it with a juicer, add almond powder and stir well, add rock sugar to taste, and you can drink it.
2, papaya breast enhancement recipes
Green papaya pettitoes soup
Green papaya, pig's trotters and jujube (dried)
Exercise:
1. Wash red dates for later use.
2, green papaya peeled and seeded, washed and cut into large pieces.
3. Put water in the pot and add a little cooking wine (which can remove odor), and wash the trotters in water for later use.
4. put water in the casserole and add pig's trotters, red dates, ginger slices and shallots.
5. Bring the fire to a boil. If there is floating foam, skim it off with a spoon.
6. Then simmer on low heat 1.5 or so, add green papaya, stew for about 30 minutes, and add salt 5 minutes before turning off the fire.
Note: Stewing pig's trotters with fresh green papaya will make them tender and delicious. Papain contained in papaya can help protein decompose and digest, which is a natural breast enhancement tonic for adolescent women.
Papaya, yam and tremella decoction
Tremella, papaya and medlar
Exercise:
1, papaya is seeded, peeled and fleshed, tremella is soaked for later use, and yam is peeled and cut into hob blocks for later use.
2. Pour about 2L of water into the casserole and boil it on the tremella fire.
3. Add yam after the pot is boiled, and the pieces need not be too small. After cooking, yam tastes super good.
4. Keep dripping papaya. I used a whole tree of ripe papaya.
If you don't like the taste of papaya, you can cook it a little and crush it with a spoon. If you don't press it, the cooked papaya will be lumpy and won't come loose.
6. After the fire is boiled, turn it to a small fire 1-2 hours, depending on your own firepower. Evaporate the total water of 1/3. 1 hour later, you can put the medlar. Add rock sugar after cooking.
note:
1, this soup is suggested to be cooked in a casserole, which will taste better. And it will be more viscous after cooking a small part of the soup. The effect is better than that of a rice cooker. I used the rice cooker once, and it still hung with thin soup.
I choose yam, which is delicious and tastes good.
3. It is suggested that it should be thinned to a satisfactory consistency, because it will be thicker than when it is cooked.