Current location - Health Preservation Learning Network - Health preserving class - Can jujube, medlar and lemon soak in water together? . thank you
Can jujube, medlar and lemon soak in water together? . thank you
Yes, the specific method is as follows:

The materials that need to be prepared in advance are: half a yellow lemon, eight red dates, medlar 15g, 50g of rock sugar, and proper amount of purified water.

1, step one, wash Lycium barbarum, red dates and lemons.

2. Slice the lemon.

3. Cut the red dates into cores and put them into the health pot with medlar.

4. Add 1.2L purified water.

5. Start the menu flower and fruit tea button for 20 minutes.

6. After about 15 minutes, add lemon slices.

7. Add rock sugar, cover and cook for another 5 minutes.

8, pour out, complete.