After a big meal, this kind of hot and sour soup helps to dissolve the greasy feeling in time, promote the digestion and absorption of the stomach, and also help the gluttons on the wine table to relieve the discomfort after drinking in time. Later it was used to make appetizing soup. For example, when some people have a bad appetite, a hot and sour soup can open their taste buds, increase their appetite and better feel the charm of food.
The practice is simple and easy. Hot and sour soup is very simple to match ingredients according to your own preferences. Basically, the kitchen white can be successful, and there is no possibility of turning over. First, prepare the basic ingredients. The focus of hot and sour soup is the taste of the soup base. Preparing a fragrant and delicious soup base is the key. Prepare ham and Flammulina velutipes, as well as mushrooms, tofu, vegetables, peppers, starch and balsamic vinegar, and beaten egg liquid. After the water in the pot is boiled, pour in all kinds of ingredients. After cooking on high fire for a period of time, make sure the ingredients taste just right, add soy sauce, soy sauce and balsamic vinegar, then add egg liquid, and finally add thickened starch liquid and appropriate amount of pepper, and you're basically done.
You can also add a few drops of sesame oil before cooking to increase the taste of hot and sour soup, and the aroma of the soup will be greatly improved. If you have broth or chicken soup at home, you can also use chicken soup instead to increase the delicacy of the soup base and add some vegetables according to the season.
People choose to eat delicious food and reduce fat, which naturally becomes a beacon of the times. Now people pay more attention to health preservation and choose the healthiest diet. Reducing fat is the basic pursuit of people. The increase of fat intake not only affects their body shape, but also affects their health. Excessive fat intake will lead to obesity, which in turn will affect complications such as cardiovascular disease. Therefore, people's pursuit of fat-reducing diet is actually a very correct direction, and hot and sour soup just meets people's requirements.
On the one hand, the taste of hot and sour soup is basically vegetarian, without too many meat dishes and little fat intake, which is the basic guarantee. If the personal taste is weak, you can also choose clear soup to reduce the intake of high purine and high fat. And the hot and sour soup tastes very good. Compared with other whole wheat bread or boiled chicken breast, the taste of hot and sour soup suits everyone. It is sour and delicious, and at the same time achieves the healthy purpose of reducing fat, which is naturally the ideal of killing two birds with one stone.
Comprehensive nutrition, accompany you to enjoy the healthiest way to eat. Hot and sour soup can be adjusted according to personal taste. People who don't need much fat reduction can add some meat, such as pork and beef, to increase the delicious feeling of the broth. Tofu, meat and vegetables all contain a variety of protein and vitamins, as well as mineral elements such as potassium and magnesium needed by the human body. Soft phospholipids and fats in meat can properly supplement the nutrients needed by the body and replenish physical strength in time. At the same time, the collocation of various vegetables can fully absorb amino acids, promote the metabolism of the body, enhance the immunity of the human body, and help to keep fit.
The most indispensable warmth in winter gives you the simplest happiness. Another reason why hot and sour soup is popular is that it is relatively simple to make and there is no need to prepare ingredients deliberately. Whether it's a midnight snack or a dinner, you can finish it at any time. Especially suitable for busy office workers, in the cold winter, prepare a hot and sour soup for yourself, which will definitely warm your body and mind, give you the best feeling and accompany you through the cold time.
From famous snacks to fat-reducing hot meals, it is also a popular choice for countless female stars, which proves that food has no boundaries. Whether it is glamorous stars or ordinary people, they will be deeply impressed by the food, which will make you appetizing, warm, fat-reducing and healthy. Hurry up and give yourself a hot and sour soup.