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What are the benefits of drinking light salt water?
The function of drinking light salt water regularly:

1, detoxify and beautify

After getting up in the morning, drinking a cup of warm and light salt water on an empty stomach can clean the residue, disinfect and sterilize, prevent constipation caused by excessive absorption of water by the colon, prevent chronic gastritis and improve autoimmune function, which can be described as killing two birds with one stone.

2, in addition to bad breath

Traditional Chinese medicine believes that bad breath is mostly caused by heat accumulation in the lungs, spleen and stomach or indigestion. These things accumulate in the body for a long time and become toxins, which cannot be discharged. Most of the formation of halitosis is formed by the long-term accumulation of body toxins, so eliminating halitosis can only be done by fundamentally conditioning the roots of the body, and we must not rush to use some drugs that stimulate the stomach.

3, sterilization and anti-inflammatory

Can prevent gingivitis, stomatitis and dental caries. After brushing your teeth every morning and evening, gargling with salt water can help us understand the residues in and between teeth more thoroughly, and also help us to eliminate aphids and prevent tooth decay.

Step 4 suppress colds

Washing the nostrils with salt water has a certain effect on treating colds. Because at the beginning of a cold, there are certain germs in the nostrils. As long as the germs are cleaned up, it will have an effect on restraining colds.

5, relieve dry throat pain

Eating things that get angry often can cause our throat to be very dry and painful, so we can drink a glass of salt water every day, which can help us moisten our throat, diminish inflammation and relieve pain, and prevent us from eating anything because of a sore throat.

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Magical use of salt water

1. Dandruff removal: Washing your hair with salt water can remove dandruff and prevent hair from falling off.

2. Vomiting: If you have slight food poisoning or feel uncomfortable after drinking too much, you can drink strong salt water.

3. Cough relieving: Drinking 1: 100 salt water can relieve cough.

4. Treatment of burns: soak the wound with salt water or spray the wound with salt water.

5. Prevent cramps: When your hands and feet are cramped and cold, you can fry the salt, wrap it in cloth and wipe it back and forth several times.

6. Prevent hoarseness: Drinking some salt water before singing can prevent hoarseness.

7. Toothbrushing and whitening: Toothbrushing with salt water can make teeth firm and white.

8. Clean the stomach, accelerate gastrointestinal peristalsis, help detoxify and treat constipation.

9. You can soak the newly bought clothes in strong salt water 12 hours, and then wash them with clear water, so that the beloved clothes will not fade when you wash them later.

References:

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