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Famous sayings about exercise and health
1, life lies in exercise. -Voltaire II. Exercise is the source of all life. -Leonardo da Vinci 3. Only exercise can dispel all kinds of doubts. -Goethe 4. Life is a sport, so is human life. -lev tolstoy 5. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over. -Goethe 6. Strive to develop sports and make the people healthy and cheerful. -Zhu De 7, a nation, there are many people who are old and strong, and that nation will be strong; A nation, many of whom are aging before they get old, is bound to be weak. -Pierre De Coubertin 8. The function of exercise can replace drugs, but all drugs can't replace exercise. -French medical scientist Tissou 9. A weak body can never cultivate a vibrant soul and wisdom. -German poet Rousseau 10, the essence of life lies in movement, and tranquility is death. Pascal 1 1. I like walking all my life, and sports have brought me endless fun. -Einstein 12, nothing is more beautiful than strong muscles and fresh skin. -Mayakovski 13, stillness means death, and only sports can knock on the door of eternal life. -Tagore 14, the health of the body is destroyed by immobility and maintained by exercise for a long time. -Socrates 15, Dachuan, who does too little exercise, is also harmful to physical strength; Eating too much and too little can also damage health; Only moderation can produce, enhance and maintain physical strength and health. -Aristotle 16, regular exercise, persistence, people and machines, regular exercise will not rust. -Zhu De 17. Walking is an excellent exercise, and people should form the habit of walking for a long distance. 18, life lies in exercise and rest. Exercise for health, quiet and nourishing the heart, proper exercise, physical and mental nourishment, and strong foundation can strengthen physical and mental health. 19, the benefits of exercise are not only physical fitness, but also the best way to keep your spirit fresh. 20. The essence of exercise is not fun, but persistence and habit formation. 2 1, people's health depends not only on diet, but also on exercise. 22. Health is the main factor of happiness, and exercise is an important guarantee of health. 23, don't rely on doctors, don't rely on drugs, exercise every day is the most effective. -Proverbs 24. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription? -Proverbs 25, get up early and be energetic, a good day. -Proverbs 26. If you travel frequently every day, you must be light and bright, your muscles and blood vessels are unobstructed, your diet is easy to digest, and there is no stagnation. -"Health Care" 27. Take a hundred steps after dinner and live to ninety-nine. -Proverbs 28, people are afraid of not moving, and the brain is afraid of not using it. -rumor 29, swimming in summer, long-distance running in winter, and radio exercise all year round. -Proverbs 30. Jumping rope and kicking shuttlecock make you half sick. -Proverbs 3 1, the wall depends on the foundation, and the body depends on exercise. -Proverbs 32. Water stops poisoning for a hundred days, and people rest for a hundred days.-Proverbs 33. The old man's blood is stagnant, and his limbs are flexed and stretched during worship, and his blood is smooth, so he can be free from hand, foot and disease for life. & amp 127; -"ancient and modern book integration" 34. Get some exercise and have a rest. -Proverbs 35, move in winter, get sick less; Lazy in winter, drink a bowl of medicine. -Proverbs 36, practice a sweat, don't see a minor illness. -Proverbs 37. Practice long-distance running every day, the older you get, the younger you get. -Proverbs 38. Health is a panacea and exercise is a panacea. -Proverbs 39, Ganoderma lucidum elixir, it is better to practice long-distance running every day. -Proverbs 40. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription? People are afraid of not moving, and the brain is afraid of not using it. 4 1, the strength of practice came out, and the contraction was sick. Get up early and do morning exercises, and you will be in good spirits all day. 42. Take a hundred steps after a meal and live to ninety-nine; 300 steps after dinner, no need to go to the drugstore. 43, do not rely on doctors, do not rely on drugs, working every day is the most effective. 44. If you move, you will not fade, but if you use it, you will not retreat. Life lies in exercise. 45. Running and jumping are light, and you can't walk without loosening your skin. 46. If you want to be healthy, exercise every day. 47. Dance several times a day, and you will live to 95. 48, quiet and less moving, weak and sick; There is stillness and movement, no disease and no pain. 49. Water stops poisoning for a hundred days, and people rest for a hundred days. 50, long-term injury, long-term injury to the stomach, sedentary injury to blood, long-term lying injury.