1. disinfection

Shave off the armpit hair first, and then spray the medical essence 9 on both sides of the armpit every day, which can accelerate the decomposition of bacteria and do not need to be washed after spraying.

Stop sweating

Before going out, put some antiperspirant under your armpit. If you sweat again, wipe it off with a wet tissue. Don't let the sweat stay, just add a layer of antiperspirant sweat.

deodorise

Use Xianglin spray, spray some on armpits, upper body and ankles, which is really useful. Just spray it twice a day, and basically you can't smell anything all day.

clean

As long as the weather is hot, wash the squeaky nest with sulfur soap, and it will feel smooth and comfortable after washing.

Please also note:

1. Eat less spicy food and more fresh fruits and vegetables.

2. avoid eating some peanuts and red meat, which will stimulate the taste.

Adhere to the sterilization, antiperspirant, deodorization and cleaning mentioned above, and the taste will gradually fade.