1, balanced nutrition

Walnut is a kind of nut food rich in trace elements, while beef is a kind of meat food, which contains many nutrients such as protein. Eating together is beneficial to complementary nutrition, so it can provide different nutrition for the human body.

2. Improve immunity

Protein content in walnuts and beef is not low, but also contains many minerals, and the composition of amino acids is closer to human needs than pork. Eating some beef in moderation for a long time is conducive to improving the immune system, resisting diseases and strengthening the body.

Foods that can't be eaten with walnuts:

1, a lot of strong tea: Because protein rich in walnuts will combine with tannic acid in tea to produce indigestible solidified substances, which will affect digestion and absorption in the stomach and easily cause indigestion, it is not recommended to drink too much strong tea when eating walnuts. ?

2, a lot of white wine: because walnuts are rich in oil, eating too much is easy to get angry, and white wine is hot. When they are eaten together in large quantities, it is easy to produce strong internal fire and cause physical discomfort. ?

3, a large number of soybeans: the nutrients in soybeans and walnuts are similar. If eaten in large quantities together, it is easy to ingest too much protein and fat, resulting in gastrointestinal load, and may cause abdominal pain, diarrhea and other adverse symptoms.

Foods you can't eat with beef:

1, don't eat beef with leeks: eating together is easy to be poisoned. If poisoning occurs, human milk and drum juice can be used to detoxify.

2, beef should not be eaten with oranges: eating both together is not conducive to the absorption of nutrients.

3, beef should not be eaten with brown sugar: if beef is eaten with brown sugar, it is easy to cause abdominal distension and abdominal pain.

4, beef should not be eaten with catfish: eating together will cause poisoning, which can be treated with human milk and drum juice.

5, beef should not be eaten with snails: the two are not easy to digest, which will cause bloating.

6, beef should not be eaten with conch: the same food should cause physical discomfort.

7. Beef should not be eaten with chestnuts: vitamins in chestnuts easily react with trace elements in beef, which weakens the nutritional value of chestnuts and makes them difficult to digest.

8. Beef should not be eaten with liquor: it is easy to get angry with the same food, because beef is sweet, which helps qi and helps fire, while liquor is a high-temperature product. If it is hungry for beef, it is easy to cause tooth inflammation.

9, beef should not be eaten with potatoes: potatoes burn potatoes, because the concentration of gastric acid required for digestion of these two foods is different, which will prolong the retention time of food in the stomach, lengthen the digestion and absorption time of the stomach, and cause gastrointestinal discomfort.