Ingredients: Take a fresh and cooked papaya (about 500g), dried fresh flowers100g, fresh ribs (250g) and proper seasoning.

Production: Wash fresh papaya, peel and core, and cut into coarse pieces for later use. Wash the impurities of dried and fresh peanut kernels with clear water, wash the blood stains of fresh ribs with clear water, cut into coarse slices, add refined salt and mix well. Then put the soup into a soup pot, add a proper amount of water, cook with strong fire first, and then cook with slow fire. Cook the peanuts until they are ripe and soft.

Efficacy: This soup can moisten skin and relieve constipation.

2. Build pig lung soup

Materials: This soup is made of almond 12g, dried sword flower 30g (fresh sword flower 250g), 2 candied dates and fresh pig lung 500g.

Production: firstly, clean the fresh pig lungs with clean water and cut them into coarse slices; Soak almonds in warm water, peel and wash; Soak sword flowers in clear water and wash them; When all the above things are ready, put apricots, sword flowers, candied dates and pig lungs together in a earthen pot, add a proper amount of water, cook with strong fire first, then simmer with slow fire for 1 hour, and season.

Efficacy: This soup can clear away heat and accumulate heat, moisten lung and relieve cough.

3, Shashen Yuzhu clam duck soup

Ingredients: this soup takes 30g of Glehnia littoralis, 30g of Polygonatum odoratum, a clam duck and proper amount of seasoning.

Production: firstly, cut the clam duck, remove the hair and viscera, wash the blood and cut it into thick pieces for later use. Wash Radix Glehniae and Rhizoma Polygonati Odorati respectively, then put the soup into a soup pot, simmer for one and a half hours with medium fire, and add seasoning.

Efficacy: This soup not only has the functions of nourishing yin, clearing lung, nourishing stomach and promoting fluid production of Radix Adenophorae and Polygonatum odoratum, but also has the functions of invigorating middle energizer, invigorating qi, regulating stomach and promoting digestion. The combination of the three is indeed a good soup for clearing and nourishing the body for heat evil, slight injury of yin and body fluid and rising of deficiency fire.

4. Yin Xue Erju Soup

Ingredients: 20 g of tremella fuciformis, 200 g of fresh orange, 0/00 g of rock sugar/kloc, and appropriate amount of water starch.

Production: First soak Yin Xue's ear in clear water, then steam it for one hour and take it out for later use. Peel the fresh oranges, take out the pulp and get rid of the citrus complex. Put the soup pot on a big fire, add a proper amount of water, and then add steamed Yin Xue ears, fresh orange meat and rock sugar. After boiling, thicken with appropriate amount of water starch.

Efficacy: This soup can nourish yin, moisten lung and moisturize skin.

5. White Lotus and Lily Syrup

Ingredients: 60 grams of fresh lily (30 grams of dried product), 30 grams of dried lotus meat and 30 grams of sugar. Take this syrup.

Production: Wash the fresh lily with clear water and peel off the leaves. Soak the incense in clear water, remove the skin and lotus plumule, and wash. Then put the prepared fresh lily and fragrant lotus meat into the earthen pot, add appropriate amount of water, cook for about half an hour on medium fire, and add sugar 5 minutes before cooking.

Efficacy: clear heart, moisten lung and nourish skin.