As follows:

Huangdi Neijing is the "official of the monarch" and is in charge of the operation of qi and blood. Traditional Chinese medicine says that the heart hides the spirit, the heart is full of qi and blood, and the spirit can be repaired, so people are clear-headed, quick-thinking and sweet-sleeping. On the other hand, if a person's memory declines, and his sleep is shallow and dreamy, it means that his mood and efforts are not enough, so he should make up quickly.

Abnormal heart-fire system often causes the following symptoms: palpitation, precordial pain, cyanosis of lip nail, sores on mouth and tongue, insomnia and dreaminess, neurasthenia, coronary heart disease, etc. So what are the good ways for Chinese medicine to have these symptoms? In the body, we can promote the operation of mind and energy by knocking on the pericardium meridian, Neiguan, bumping into the tomb and patting the polar spring.

1, general: liver

Huangdi Neijing compares the liver to "the general's official" and describes the physiological characteristics of the liver with the general's noisy personality. In fact, people with bad temper are often angry. Therefore, when a person loses his temper, you should not argue with him. Why? He couldn't help it, because his liver was too strong and turned into anger. During the Three Kingdoms period, Zhou Yu's sword wound burst and he fell to the ground in great anger, which is a typical case of "great anger hurting the liver".

Liver stores blood, and we can judge the rise and fall of liver blood from the condition of nails and eyes. Nails on people's hands are a barometer of the rise and fall of liver blood. If the nails are thinner, more brittle and whiter than the average person, it is liver blood deficiency. The liver began to understand the eyes. If the eyes are often dry, it is easy to shed tears in the wind, indicating that liver yin and blood are insufficient.

Liver-wood system is abnormal, with symptoms such as bitter taste, dizziness, dry eyes, red eyes, swelling and pain in both ribs, irritability, liver disease, hypertension, hyperlipidemia and dry nails.

2, the foundation of the day after tomorrow: spleen and stomach

The spleen mentioned in TCM is not the spleen in western anatomy, but summarizes the comprehensive functions of the stomach, small intestine and large intestine. Spleen belongs to the spleen-soil system in the five elements and is the "production factory" of human qi and blood. Its physiological function is "transportation", that is, food is digested into nutrients (that is, qi and blood) and transported to all parts of the body.

Physicians in past dynasties attached great importance to the health-preserving function of spleen and stomach. Huangdi Neijing pointed out: "Spleen is the foundation of the day after tomorrow and the main source of qi and blood." Chinese medicine has a trick to understand the rise and fall of human qi and blood, which is to observe the color of lips. Because the spleen opens in the mouth, the color of the lips represents the rise and fall of qi and blood.

If the lips are pale or dull, it means that the temper is insufficient and the qi and blood are insufficient. This person is mostly deficient in qi and blood. Abnormal spleen and stomach system is often manifested as dyspepsia, loss of appetite, abdominal distension after eating, nausea, vomiting, burping, heartburn, diarrhea and constipation, gastritis, gastrointestinal ulcer and other symptoms. We can judge whether the spleen and stomach function is good by the presence or absence of these symptoms.