Russian linden honey is good. Russian linden honey and dandelion honey are better than Russian linden honey. Because Russian linden honey has a remarkable effect of calming nerves and helping sleep. The efficacy of dandelion honey is not as common as that of Russian Tilia amurensis honey, and it is rich in glucose, vitamins, magnesium, phosphorus and calcium. It can regulate nervous system disorder, nourish and soothe the nerves, promote deep sleep and improve sleep quality.