Shun, who studied under Yin Shouzi, learned the truth and then lived in seclusion in Wuyishan. By the end of Shang Dynasty, he was 800 years old. Although he is old, he still shows no signs of aging. Since he was a child, he likes quiet, does not pursue fame, does not attract attention, does not deliberately dress himself up, and takes health care and self-cultivation as his career all day long.

The king asked him to be a doctor, but he couldn't get rid of it and had to agree, but he often refused to go to court on the grounds of illness. He is proficient in the art of supplementing and guiding, and often takes cinnamon, mica powder and elk antler powder. On weekdays, he is silent, never boasting, and never does anything to confuse people and turn ghosts into profits.

Brief introduction of Peng Zu's way of keeping in good health

According to legend, Peng Zu's way of keeping in good health is to resist diseases and achieve the purpose of longevity through self-cultivation, which is one of the essence contents of ancient China culture. Peng Zu pays attention to life itself and the way of keeping in good health, so he is famous for his long life. Therefore, a hundred schools of thought contend and his Historical Records have left a record of health preservation in other countries, and their spiritual connotations are in the same strain. Peng Zu's regimen shows the primitive life philosophy of China people.

China not only has an ancient qigong exercise method, but Peng Zu is also an expert in cooking, such as "Wild Chicken Soup". Its practice is: put pheasant and millet into water, cook with slow fire, beat pheasant bones into filaments, dissolve millet porridge into juice, and then season with twenty-four seasonings, which is delicious. It is said that when Emperor Qianlong visited Xuzhou, he drank this soup and praised it again and again. According to legend, the wild chicken soup prepared by Peng Zu was dedicated to Emperor Yao, who was so happy that he sealed it in a treasure house and named it Pengcheng.