Kelp and mung bean sparerib soup is a very healthy soup. When we take it, it is good for our health, and it is also very convenient to make. Usually we can make it easily. So how to make this kelp and mung bean sparerib soup? Let's take a look at how to make kelp and mung bean ribs soup.

Materials of kelp and mung bean sparerib soup

Sparerib, kelp, mung bean, onion, salt, ginger.

Practice of kelp and mung bean sparerib soup

First, prepare all the materials, and then choose to soak kelp one night in advance, but you must remember to change the water several times in the middle, soak mung beans two hours in advance, then wash the ribs, blanch them and remove them. At this time, we can put the ribs, a piece of ginger and a proper amount of water in the pot, boil them on high fire and stew them on low fire until they are medium-cooked. At this time, it is necessary to wash the soaked kelp and cut it into pieces.

Edible efficacy of kelp and mung bean ribs soup

Kelp and mung bean sparerib soup is a very good food, which is also helpful to our health. It is a very healthy food. We can keep healthy by eating kelp and mung bean sparerib soup. First of all, kelp and mung bean ribs soup is a cold thing, which has the effect of relieving summer heat and detoxifying, but it can't be used for deficiency-cold constitution. The detoxification of mung bean comes from the sediment formed by the combination of mung bean protein and other components with organophosphorus and heavy metals. Eating this kind of food can help us to promote detoxification. It is a very suitable food in summer, and it can also effectively clear away heat and relieve summer heat.

Kelp and mung bean sparerib soup is a very healthy health soup. We can keep healthy by eating kelp and mung bean sparerib soup, which is also good for our health, can play a very good nourishing role and can also promote detoxification. It can be said that it is the most suitable health food in summer and cannot be missed.