1, when brewing lemon medlar chrysanthemum tea, you need to prepare ten medlar, six chrysanthemums and two or three fresh lemons.
2. Put Lycium barbarum and Chrysanthemum in a cup and brew with boiling water, then cover the cup and stew for ten minutes. After opening the lid of the cup, put the sliced fresh lemon slices into the cup for soaking. After five or six minutes, you can drink it directly. If you choose dried lemon slices, you can brew lemons with chrysanthemum and medlar in boiling water.
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Efficacy of lemon medlar chrysanthemum tea;
1, nourishing liver and improving eyesight
The most important function of lemon medlar chrysanthemum tea is to nourish the liver and improve eyesight. Lycium barbarum is a Chinese herbal medicine with excellent nourishing effect, and chrysanthemum has the function of dispelling wind and clearing heat, which can clear liver and improve eyesight. Therefore, this drink is especially suitable for workers who use their eyes for a long time, which can protect their eyesight and improve their liver function.
2. Radiation resistance
Lemon medlar chrysanthemum tea has excellent anti-radiation effect, which can reduce the harm of electronic products such as computers and mobile phones to human body. In addition, this drink can also improve the permeability of blood vessels, avoid platelet aggregation, and also have a good effect on protecting cardiovascular and cerebrovascular diseases. Regular drinking can also play a role in beauty beauty and regulating qi and blood.
3. Enhance the body's disease resistance.
Lemon medlar chrysanthemum tea can also enhance the disease resistance of human body. It can supplement rich vitamin C and promote the regeneration of immune cells in human body. At the same time, it can also enhance the activity of phagocytes in human body and accelerate the regeneration of lymphocytes in human body, which can obviously improve human immune function and enhance human disease resistance.
4, prolong life
Longevity is one of the main functions of lemon medlar chrysanthemum tea. This health tea contains some natural polysaccharides, essential vitamins and rich minerals. After brewing, people can absorb various nutrients, improve the activity of human tissues and cells, enhance the quality of human body, and also play an important role in prolonging life.
5, improve memory
Lemon medlar chrysanthemum tea can not only delay the aging of human body, but also supplement rich phospholipids and various amino acids for human brain to absorb some trace elements, improve the activity of brain cells, promote brain development and enhance human memory. Teenagers can become smarter by drinking more Lycium barbarum lemon chrysanthemum tea, and middle-aged and elderly people can prevent memory loss and Alzheimer's disease by drinking this health tea.
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