What kind of milk is used for gelatin stew?
Don't use high calcium milk, just use the most common fresh milk.
Material: 500ML pure milk; 50g dried flower gum and appropriate amount of rock sugar; Ginger (if you are afraid of fishy smell, you can add 2 slices, not too much, otherwise it will spoil the taste).
Exercise:
1. Soak the dried flower gum in clear water overnight, take it out and soak it in boiling water until soft;
2. Put the gelatine into the saucepan, pour in the milk, and simmer for 1 hour after the water boils;
3. Add appropriate amount of rock sugar, simmer for 20 minutes, and the rock sugar will melt.
Nutritional Value of Milk Stewed Gelatin
Colla Corii Asini stewed with milk is a sweet soup with rich milk flavor, which has a good skin care effect, so it has become a health soup for beauty lovers in autumn and winter. The taste of milk-stewed gelatin is sweet, which makes many mm who love beauty fondle it. Then, besides beauty beauty, what is the nutritional value of milk-stewed donkey-hide gelatin? The main ingredients of milk stew gelatin are gelatin and milk. As a kind of abalone wings, Ejiao is definitely superior to other foods. The main components of gelatin are advanced collagen, vitamins and trace elements such as calcium, zinc, iron and selenium. Its protein content is as high as 84.2%, and its fat is only 0.2%. It is an ideal food with high protein and low fat. Hua Jiao is rich in high-grade collagen, which has the functions of nourishing yin, caring skin, tonifying kidney and strengthening body. The waist and knees are sore and soft, which is most suitable for regular consumption. Flower glue has a high therapeutic effect and is rich in protein, gum, phosphorus and calcium, which is regarded as a beauty treasure by ladies. It has the ability to tonify all parts of the body and can be eaten by men, women and children. It is a precious product that nourishes but is not dry. Therefore, eating milk stewed flower glue can nourish yin and beautify, tonify kidney and enhance function. Eating it in autumn and winter is helpful to relieve the discomfort of dry mouth. A mouthful of sweet soup slips into your mouth, and your appetite is wide open!
What is good for pregnant women to eat Ejiao stew?
1) Hua Jiao jujube soup
Add 4-5 pieces of red dates with gelatin 15g (core removed), add appropriate amount of water, stew for about 2-3 hours, and add crystal sugar to serve. This soup is suitable for nourishing both qi and blood, nourishing and beautifying, especially for patients with qi and blood deficiency, malnutrition, mental fatigue, dull skin, facial wrinkles and other symptoms. Of course, lotus seeds, lilies, medlar, ginseng and longan can be added to stew together. )
2) Huajiao Bone Soup
15g gelatin, pork bone or chicken bone, add appropriate amount of water, cook for several hours, and then add seasoning to serve. This soup is suitable for invigorating spleen and nourishing blood, tonifying kidney and replenishing essence.
3) Hua Jiao Danggui Decoction
Lac 15g, angelica 10g, and proper amount of red dates. Wash and stew in a saucepan for 2-3 hours. This soup can greatly tonify blood gas and is used for aplastic anemia.
Selection of flower gum
I. Quantity
Is the bigger the more beautiful, can go to a kilo of the best.
Second, color.
Take golden yellow as the top priority.
The real glue is not uniform or all white, crystal clear and transparent, but the kind with natural lines and uneven amber color, which is the top grade without bleaching. In the current seafood market, many vendors will use bleach to bleach the glue in order to pursue its beautiful appearance. In fact, this has destroyed the healthy nature of chewing gum. The glue with bloodshot primary color is really good glue.
Third, the thickness
Like the spider belly of the treasure of the town shop, the center thickness is 2 cm! But some readers will ask, "Some of the flowers I see are thick in the middle and some are thick at the edges. Why? Which is better? " It depends on the kind of fish and the size of the swim bladder. Generally speaking, positive? Colloidal surface? Be beautiful. You know, the predecessor of gelatin is swim bladder, which is attached to the back bone of fish. The upper pressure is small, the wall is thin, the lower pressure is large and the wall is thick. Positive? It is operated from the top near the back, so that after the glue dries, the middle is thick and the sides are thin, and the shape is beautiful enough; What about the side? It is cut from the bottom, thick around and thin in the middle.
Fourth, varieties.
Among them, yellow fish belly, which is what Hong Kong people call sole fish, is the best. Also called money belly. The yellow flounder with this colloid is light golden yellow with a black inverted triangle birthmark on its fin.
The origin of verb (abbreviation of verb)
Real estate such as Myanmar, but the highest price is in the coastal areas of Guangdong, especially in the Humen sea area. Because this water area belongs to the junction of salt and fresh water, it is rich in natural minerals, unlike other places where it is all salt water, and the quality of the glue produced is particularly good.
Sixth, the flower glue is divided into male and female
Flower glue can be divided into male glue and female glue, which are taken from the swim bladder of male fish and female fish respectively. Hong Kong people prefer to eat male glue, which is greedy, soft and slippery, and it is not easy to eat. On the contrary, people in China like to eat female glue, thinking that it is thick and sticky, and generally speaking, each has its own advantages. Physiologically, males are longer and thinner, and females are rounder and thicker. From the taste point of view, the chewing gum of the same kind is a little refreshing, and my mother's chewing gum is a little more, so it is sticky; Judging from the time of stewing, males are more resistant to stewing than females; In terms of efficacy, male rubber is better than female rubber, so male rubber is often more expensive than female rubber.
Seven, look at the age of glue.
Generally, if you want to eat it right away, you'd better choose old chewing gum. The quality of old chewing gum is much better than that of new chewing gum. The color of old chewing gum is yellow. Meat can be divided into dark yellow, golden yellow, etc., without fishy smell. The new glue is white and has a strong smell.
Eight, the quality of glue
Good quality glue is clear after stewing. If the water is turbid, it is not as clear as it is, and there is basically no taste. And the real glue will not rot no matter how long it is stewed.
Nine, look at the meat quality of the flower glue
Some are coarse meat and some are soft meat. Pick up the glue and look at it in good light, you can see the lines and meat quality inside, so as to judge the quality of the glue.
As you can see, primary colors are bloody and so natural. This is the color of aquatic products after drying. In order to pursue perfection, many merchants dry them at 90% or 100%, then treat them with hydrogen peroxide, soak them and wash away all the rotten and dull colors. In fact, sulfur dioxide after washing is used for fumigation, and the color and yellowness are beautiful, but think about it, these are not our first choice for health.