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Zhu Liangchun healthy porridge
Yes, but the effect is worse than casserole;

Cooking porridge pays attention to slow fire and slow stew, and the efficacy slowly penetrates into the soup;

First, the pressure cooker materials, and second, the temperature is worse than the casserole, which is of course more convenient, which is an advantage;

Five days is too much, even if it is put in the refrigerator, there will be nutrient loss, and two or three days will be average.