1, Chinese cabbage has high water content and delicious taste, and contains protein, sugar, fat, vitamins and trace elements. Can stimulate appetite, increase appetite and improve immunity.

2, rich in cellulose, can promote digestion, laxative, discharge toxins from the body, detoxification and beauty. Chinese cabbage is rich in vitamin C, which can not only beautify and protect skin, fade spots and whiten skin, but also promote the absorption of various nutrients in the body. Eating Chinese cabbage regularly has a good health-preserving effect, which can increase circulation elasticity, reduce cholesterol and prevent cardiovascular and cerebrovascular diseases.