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Do you know the three best companions of Lycium barbarum?
Lycium barbarum has always been a necessity in people's lives. In addition to its delicious taste, Lycium barbarum is also very convenient to eat, whether it is taken out to eat alone or soaked in water or even soup. Even people who are not so conscious of health care often take out Lycium barbarum and eat it with all kinds of things.

In addition to its own nutritional components, Lycium barbarum used with some special things will have the effect that one plus one is greater than two. Nowadays, most young people work very hard, and staying up late to work overtime has become a very frequent and common thing. But we know that the harm of staying up late is very great. If you often stay up late, people's health will be greatly damaged, but in order to make money at work, many times you have to stay up even if you don't want to. At this time, you can choose to soak in water with chrysanthemum and medlar. This combination can alleviate the symptoms of fatigue and even backache caused by staying up late. Chrysanthemum tea itself is also a very healthy drink. Drinking it with Lycium barbarum can nourish and treat yin deficiency of liver and kidney.

In addition, for women, using medlar and brown sugar with soaking water can also relieve dysmenorrhea during physiological period and supplement nutrition for themselves. Women with severe dysmenorrhea symptoms on weekdays can drink more tea soaked in Lycium barbarum and brown sugar, which can relieve the pain, but only if they use it for a long time, and drinking it once is definitely not enough.

White-collar workers who usually stare at the computer, as well as students who use too much eyes for homework every day, can use medlar with chrysanthemum and honeysuckle to soak in water. This combination can play the role of anti-fatigue and improving immunity, and can also alleviate eye fatigue caused by staring at electronic products for a long time. This combination is perfect for people who want to protect their eyes.