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Glutinous rice and jujube porridge, first prepare glutinous rice and jujube, then put these two ingredients into a casserole, add a proper amount of rock sugar, and cook it into porridge before drinking. This kind of porridge will have a certain blood-enriching effect, and you can easily drive away the yellow-faced woman after drinking it for a while.
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Longan lotus seed porridge, if you want to drive away the yellow-faced woman, you might as well choose to drink longan lotus seed porridge, prepare longan meat and lotus seed meat respectively, and then cook porridge with rice. This kind of porridge is rich in nutritional value and belongs to a particularly precious nourishing food. Always insist on drinking longan lotus seed porridge, which can not only stimulate appetite and strengthen the spleen, but also invigorate qi and nourish blood. Therefore, if you have anemia at ordinary times, you might as well drink more of this porridge, which is good for your health.
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Spinach porridge, because spinach is rich in iron, it is actually quite good to drink spinach porridge if you want to achieve the effect of enriching blood and drive away the yellow-faced woman. First, clean the spinach and cut it into pieces, and then put it with japonica rice. It is best to use a casserole, add water and cook it into a thick shape. This kind of porridge is ideal for treating iron deficiency anemia.
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Lycium barbarum mixed with yam, first prepare yam, Lycium barbarum and honey, first steam yam in a pot for 18 minutes, then put some water in the pot to boil, and finally add honey. After about five minutes, you can put the cleaned medlar into the pot and stir it. You can put the yam on the plate in about five minutes, then pour in the sugar water, and you can drink it when it is completely cold, which also has a good effect on enriching blood.
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Jujube porridge, if you want to solve anemia and drive away the yellow-faced woman, you might as well choose to drink some jujube porridge, prepare a few red dates directly, and add some rice and boiled water. Because jujube has the effect of calming the nerves and nourishing blood, it is still good to insist on drinking jujube porridge for a period of time if you usually look bad.
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Longan porridge is a good nourishing food because of its high nutritional value. If you want to drive away the yellow-faced woman, you can usually drink longan porridge, prepare longan meat, red dates and japonica rice, wash them and cook them in a casserole, which can nourish your heart and strengthen your spleen. For friends with anemia or insomnia at night, it will have unexpected effects.
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Gum porridge and donkey-hide gelatin are considered to be very good supplements. If you have anemia and want to drive away the yellow-faced woman, you can actually drink some chewing gum porridge at ordinary times. First, wash the glutinous rice, and then put some donkey-hide gelatin. After the Ejiao is completely melted, you can add some brown sugar at will. If you insist on drinking for a long time, it will also have unexpected effects. Because gelatin porridge is a kid who nourishes blood and nourishes blood, it is also good to drink gelatin porridge if there is bloody stool and vomiting blood.
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Rehmannia porridge, Rehmannia glutinosa is a very good Chinese medicine. If you want to solve anemia and drive away the yellow-faced woman, you can prepare glutinous rice first, then add Rehmannia glutinosa and dried tangerine peel. Then you can wrap Rehmannia glutinosa in gauze first, then cook it in a casserole, and then add japonica rice and dried tangerine peel after its medicinal fragrance takes effect. This porridge has the effect of nourishing blood and tonifying kidney, and is very suitable for people with nocturnal emission or night sweats.